L
RELAY MIXED
MEN
Lucy Simons
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #380 · 25-29
TOTAL TIME
01:29:39
ROXZONE
04:50
RUNS
51:43
1. SKIERG
04:33
2. SLED PUSH
02:11
3. SLED PULL
04:13
4. BURPEES
03:54
5. ROWING
04:57
6. FARMERS
02:40
7. LUNGES
04:28
8. WALL BALLS
06:10
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #138 · 35-39
TOTAL TIME
01:20:51
ROXZONE
05:58
RUNS
45:18
1. SKIERG
04:25
2. SLED PUSH
02:02
3. SLED PULL
03:48
4. BURPEES
04:50
5. ROWING
04:40
6. FARMERS
01:54
7. LUNGES
03:43
8. WALL BALLS
04:16
HYROX Auckland 2026
JAN 2026
RELAY MIXED
AG #4 · U40
TOTAL TIME
01:04:04
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Dublin 2025
NOV 2025
DOUBLES WOMEN
AG #187 · 16-24
TOTAL TIME
01:51:50
ROXZONE
07:52
RUNS
08:20
1. SKIERG
04:59
2. SLED PUSH
02:16
3. SLED PULL
04:31
4. BURPEES
05:20
5. ROWING
05:39
6. FARMERS
02:11
7. LUNGES
05:15
8. WALL BALLS
05:30
HYROX London 2024
MAY 2025
DOUBLES WOMEN
TOTAL TIME
01:19:27
ROXZONE
08:16
RUNS
42:50
1. SKIERG
04:17
2. SLED PUSH
01:52
3. SLED PULL
03:54
4. BURPEES
04:28
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
03:42
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:29:39 | 04:50 | 04:33 | 02:11 | 04:13 | 03:54 | 04:57 | 02:40 | 04:28 | 06:10 | ||
| DOUBLES WOMEN | 01:20:51 | 05:58 | 04:25 | 02:02 | 03:48 | 04:50 | 04:40 | 01:54 | 03:43 | 04:16 | ||
| RELAY MIXED | 01:04:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:51:50 | 07:52 | 04:59 | 02:16 | 04:31 | 05:20 | 05:39 | 02:11 | 05:15 | 05:30 | ||
| DOUBLES WOMEN | 01:19:27 | 08:16 | 04:17 | 01:52 | 03:54 | 04:28 | 04:48 | 01:36 | 03:42 | 03:52 | ||
| DOUBLES WOMEN | 01:19:27 | 08:16 | 04:17 | 01:52 | 03:54 | 04:28 | 04:48 | 01:36 | 03:42 | 03:52 | ||
| DOUBLES WOMEN | 01:23:49 | 05:37 | 04:26 | 01:35 | 03:42 | 03:28 | 04:59 | 01:37 | 03:24 | 03:45 | ||
| DOUBLES WOMEN | 01:23:49 | 05:37 | 04:26 | 01:35 | 03:42 | 03:28 | 04:59 | 01:37 | 03:24 | 03:45 | ||
|
with
Evelien Hofman
|
DOUBLES WOMEN | 01:22:13 | 04:48 | 04:29 | 02:16 | 04:15 | 04:15 | 04:52 | 02:13 | 04:39 | 04:45 | |
| DOUBLES WOMEN | 01:22:47 | 06:09 | 04:17 | 01:37 | 03:47 | 04:11 | 04:41 | 01:41 | 03:31 | 02:43 | ||
| OPEN WOMEN | 01:27:08 | 05:30 | 04:35 | 03:30 | 04:56 | 06:39 | 05:11 | 02:11 | 05:39 | 04:38 | ||
|
with
Angelique Zancada
|
DOUBLES WOMEN | 01:30:38 | 05:48 | 04:21 | 01:39 | 05:28 | 05:01 | 05:02 | 01:59 | 04:12 | 03:10 |