L
DOUBLES PRO WOMEN
WOMEN
Lucy PALMER
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Sydney 2025
JUL 2025
DOUBLES PRO WOMEN
AG #21 · 25-29
with
Sarah Derrick
TOTAL TIME
01:15:08
ROXZONE
07:57
RUNS
40:51
1. SKIERG
04:16
2. SLED PUSH
02:05
3. SLED PULL
03:52
4. BURPEES
02:51
5. ROWING
04:24
6. FARMERS
01:59
7. LUNGES
02:58
8. WALL BALLS
04:01
HYROX Sydney 2025
JUL 2025
RELAY WOMEN
AG #35 · U40
TOTAL TIME
01:16:03
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
with
Emily BAKER
TOTAL TIME
01:22:10
ROXZONE
07:13
RUNS
45:56
1. SKIERG
04:32
2. SLED PUSH
01:41
3. SLED PULL
04:20
4. BURPEES
04:07
5. ROWING
05:12
6. FARMERS
01:41
7. LUNGES
03:26
8. WALL BALLS
04:20
HYROX Manchester 2025
MAR 2025
DOUBLES WOMEN
AG #166 · 30-39
with
Emily Baker
TOTAL TIME
01:22:10
ROXZONE
07:13
RUNS
50:56
1. SKIERG
04:32
2. SLED PUSH
01:41
3. SLED PULL
04:20
4. BURPEES
04:07
5. ROWING
05:12
6. FARMERS
01:41
7. LUNGES
03:26
8. WALL BALLS
04:20
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #69 · U29
with
Liam Ford
TOTAL TIME
01:14:45
ROXZONE
04:45
RUNS
46:13
1. SKIERG
04:04
2. SLED PUSH
01:28
3. SLED PULL
03:20
4. BURPEES
02:37
5. ROWING
04:00
6. FARMERS
01:42
7. LUNGES
03:07
8. WALL BALLS
03:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Derrick
|
DOUBLES PRO WOMEN | 01:15:08 | 07:57 | 04:16 | 02:05 | 03:52 | 02:51 | 04:24 | 01:59 | 02:58 | 04:01 | |
| RELAY WOMEN | 01:16:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Emily BAKER
|
DOUBLES WOMEN | 01:22:10 | 07:13 | 04:32 | 01:41 | 04:20 | 04:07 | 05:12 | 01:41 | 03:26 | 04:20 | |
|
with
Emily Baker
|
DOUBLES WOMEN | 01:22:10 | 07:13 | 04:32 | 01:41 | 04:20 | 04:07 | 05:12 | 01:41 | 03:26 | 04:20 | |
|
with
Liam Ford
|
DOUBLES MIXED | 01:14:45 | 04:45 | 04:04 | 01:28 | 03:20 | 02:37 | 04:00 | 01:42 | 03:07 | 03:34 | |
|
with
Josh Craig
|
DOUBLES MIXED | 01:27:06 | 06:58 | 04:22 | 02:13 | 04:16 | 03:44 | 05:12 | 01:48 | 04:07 | 04:20 |