L
PRO WOMEN
WOMEN
Lucy Wardle
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Helsinki 2026
MAY 2026
PRO WOMEN
AG #12 · 40-44
TOTAL TIME
01:22:08
ROXZONE
05:25
RUNS
38:40
1. SKIERG
04:57
2. SLED PUSH
03:26
3. SLED PULL
05:25
4. BURPEES
04:30
5. ROWING
05:06
6. FARMERS
03:20
7. LUNGES
04:34
8. WALL BALLS
06:50
HYROX Manchester 2026
JAN 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:25:43
ROXZONE
04:10
RUNS
40:18
1. SKIERG
04:52
2. SLED PUSH
04:34
3. SLED PULL
05:47
4. BURPEES
05:13
5. ROWING
05:12
6. FARMERS
03:02
7. LUNGES
05:55
8. WALL BALLS
06:45
HYROX Warsaw 2025
APR 2025
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:18:52
ROXZONE
04:14
RUNS
38:35
1. SKIERG
04:49
2. SLED PUSH
03:31
3. SLED PULL
05:35
4. BURPEES
04:31
5. ROWING
04:57
6. FARMERS
02:45
7. LUNGES
04:16
8. WALL BALLS
05:43
HYROX Birmingham 2024
OCT 2024
DOUBLES PRO WOMEN
AG #6 · 40-49
with
Laura Dooling
TOTAL TIME
01:14:17
ROXZONE
06:00
RUNS
39:15
1. SKIERG
04:30
2. SLED PUSH
02:23
3. SLED PULL
04:30
4. BURPEES
02:54
5. ROWING
04:55
6. FARMERS
02:00
7. LUNGES
03:40
8. WALL BALLS
04:16
HYROX Amsterdam 2024
OCT 2024
PRO WOMEN
AG #4 · 40-44
TOTAL TIME
01:23:47
ROXZONE
04:32
RUNS
38:20
1. SKIERG
04:45
2. SLED PUSH
03:09
3. SLED PULL
06:29
4. BURPEES
04:36
5. ROWING
05:12
6. FARMERS
03:02
7. LUNGES
04:53
8. WALL BALLS
08:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:22:08 | 05:25 | 04:57 | 03:26 | 05:25 | 04:30 | 05:06 | 03:20 | 04:34 | 06:50 | ||
| PRO WOMEN | 01:25:43 | 04:10 | 04:52 | 04:34 | 05:47 | 05:13 | 05:12 | 03:02 | 05:55 | 06:45 | ||
| PRO WOMEN | 01:18:52 | 04:14 | 04:49 | 03:31 | 05:35 | 04:31 | 04:57 | 02:45 | 04:16 | 05:43 | ||
|
with
Laura Dooling
|
DOUBLES PRO WOMEN | 01:14:17 | 06:00 | 04:30 | 02:23 | 04:30 | 02:54 | 04:55 | 02:00 | 03:40 | 04:16 | |
| PRO WOMEN | 01:23:47 | 04:32 | 04:45 | 03:09 | 06:29 | 04:36 | 05:12 | 03:02 | 04:53 | 08:54 | ||
|
with
Laura Dooling
|
DOUBLES WOMEN | 01:18:03 | 05:28 | 04:27 | 02:49 | 04:45 | 03:25 | 04:47 | 01:46 | 04:12 | 04:10 | |
|
with
Aiden Smith
|
DOUBLES MIXED | 01:24:54 | 05:13 | 04:12 | 03:02 | 04:13 | 03:35 | 04:47 | 01:56 | 04:07 | 03:39 |