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Ludovic Ndungu
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:12
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rome 2026
OCT 2026
OPEN MEN
AG #36 · 30-34
TOTAL TIME
01:13:12
ROXZONE
05:22
RUNS
34:46
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
04:21
4. BURPEES
03:37
5. ROWING
04:44
6. FARMERS
02:28
7. LUNGES
04:10
8. WALL BALLS
06:32
HYROX Lyon 2026
MAY 2026
OPEN MEN
AG #419 · 30-34
TOTAL TIME
01:22:11
ROXZONE
06:38
RUNS
36:32
1. SKIERG
04:11
2. SLED PUSH
04:12
3. SLED PULL
05:40
4. BURPEES
05:16
5. ROWING
04:45
6. FARMERS
03:11
7. LUNGES
05:22
8. WALL BALLS
06:28
HYROX Paris 2025
APR 2026
OPEN MEN
AG #456 · 30-34
TOTAL TIME
01:27:54
ROXZONE
05:30
RUNS
41:09
1. SKIERG
04:21
2. SLED PUSH
04:18
3. SLED PULL
04:52
4. BURPEES
06:11
5. ROWING
04:47
6. FARMERS
02:15
7. LUNGES
06:43
8. WALL BALLS
07:51
HYROX Toulouse 2026
MAR 2026
DOUBLES MEN
AG #357 · 30-34
with
Sao alvyn Nelson
TOTAL TIME
01:22:32
ROXZONE
06:09
RUNS
49:44
1. SKIERG
03:38
2. SLED PUSH
02:33
3. SLED PULL
03:49
4. BURPEES
02:56
5. ROWING
04:10
6. FARMERS
01:46
7. LUNGES
03:13
8. WALL BALLS
04:37
HYROX Bordeaux 2025
NOV 2025
OPEN MEN
AG #542 · 30-34
TOTAL TIME
01:30:41
ROXZONE
06:19
RUNS
40:30
1. SKIERG
04:14
2. SLED PUSH
03:41
3. SLED PULL
05:14
4. BURPEES
06:14
5. ROWING
04:52
6. FARMERS
02:20
7. LUNGES
06:27
8. WALL BALLS
10:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:12 | 05:22 | 04:22 | 02:54 | 04:21 | 03:37 | 04:44 | 02:28 | 04:10 | 06:32 | ||
| OPEN MEN | 01:22:11 | 06:38 | 04:11 | 04:12 | 05:40 | 05:16 | 04:45 | 03:11 | 05:22 | 06:28 | ||
| OPEN MEN | 01:27:54 | 05:30 | 04:21 | 04:18 | 04:52 | 06:11 | 04:47 | 02:15 | 06:43 | 07:51 | ||
|
with
Sao alvyn Nelson
|
DOUBLES MEN | 01:22:32 | 06:09 | 03:38 | 02:33 | 03:49 | 02:56 | 04:10 | 01:46 | 03:13 | 04:37 | |
| OPEN MEN | 01:30:41 | 06:19 | 04:14 | 03:41 | 05:14 | 06:14 | 04:52 | 02:20 | 06:27 | 10:55 | ||
|
with
Amaury Valette
|
DOUBLES MEN | 01:19:05 | 07:11 | 04:11 | 01:53 | 03:17 | 04:06 | 04:40 | 01:58 | 04:36 | 05:17 |