L
DOUBLES MIXED
MEN
Luis Alberto Narino Roa
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Shanghai 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:44:01
ROXZONE
14:05
RUNS
44:23
1. SKIERG
04:57
2. SLED PUSH
04:13
3. SLED PULL
06:35
4. BURPEES
06:27
5. ROWING
05:41
6. FARMERS
03:30
7. LUNGES
05:50
8. WALL BALLS
08:28
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #154 · 35-39
TOTAL TIME
01:44:01
ROXZONE
14:05
RUNS
44:19
1. SKIERG
04:57
2. SLED PUSH
04:13
3. SLED PULL
06:35
4. BURPEES
06:27
5. ROWING
05:41
6. FARMERS
03:30
7. LUNGES
05:50
8. WALL BALLS
08:28
HYROX Beijing 2026
MAR 2026
OPEN MEN
with
Luis Narino Roa
TOTAL TIME
01:35:48
ROXZONE
12:56
RUNS
43:05
1. SKIERG
04:32
2. SLED PUSH
05:09
3. SLED PULL
04:59
4. BURPEES
05:28
5. ROWING
04:49
6. FARMERS
02:18
7. LUNGES
05:41
8. WALL BALLS
07:01
HYROX Beijing 2026
MAR 2026
OPEN MEN
AG #126 · 35-39
with
Luis Narino Roa
TOTAL TIME
01:35:48
ROXZONE
12:56
RUNS
43:00
1. SKIERG
04:32
2. SLED PUSH
05:09
3. SLED PULL
04:59
4. BURPEES
05:28
5. ROWING
04:49
6. FARMERS
02:18
7. LUNGES
05:41
8. WALL BALLS
07:01
HYROX Osaka 2026
JAN 2026
DOUBLES MIXED
AG #58 · 35-39
TOTAL TIME
01:23:57
ROXZONE
08:47
RUNS
44:40
1. SKIERG
04:44
2. SLED PUSH
02:32
3. SLED PULL
04:22
4. BURPEES
03:54
5. ROWING
04:46
6. FARMERS
02:01
7. LUNGES
04:12
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:44:01 | 14:05 | 04:57 | 04:13 | 06:35 | 06:27 | 05:41 | 03:30 | 05:50 | 08:28 | ||
| OPEN MEN | 01:44:01 | 14:05 | 04:57 | 04:13 | 06:35 | 06:27 | 05:41 | 03:30 | 05:50 | 08:28 | ||
|
with
Luis Narino Roa
|
OPEN MEN | 01:35:48 | 12:56 | 04:32 | 05:09 | 04:59 | 05:28 | 04:49 | 02:18 | 05:41 | 07:01 | |
|
with
Luis Narino Roa
|
OPEN MEN | 01:35:48 | 12:56 | 04:32 | 05:09 | 04:59 | 05:28 | 04:49 | 02:18 | 05:41 | 07:01 | |
| DOUBLES MIXED | 01:23:57 | 08:47 | 04:44 | 02:32 | 04:22 | 03:54 | 04:46 | 02:01 | 04:12 | 04:04 |