L
PRO WOMEN
WOMEN
Luisa Krappmann
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:26:41
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES WOMEN
AG #20 · 30-34
with
Kathrin Gerking
TOTAL TIME
01:26:19
ROXZONE
06:17
RUNS
49:41
1. SKIERG
04:37
2. SLED PUSH
01:57
3. SLED PULL
04:08
4. BURPEES
04:04
5. ROWING
05:17
6. FARMERS
01:53
7. LUNGES
03:53
8. WALL BALLS
04:40
HYROX Berlin 2026
MAY 2026
PRO WOMEN
AG #65 · 25-29
TOTAL TIME
01:38:00
ROXZONE
--:--
RUNS
38:58
1. SKIERG
05:06
2. SLED PUSH
04:41
3. SLED PULL
04:40
4. BURPEES
07:21
5. ROWING
05:02
6. FARMERS
03:18
7. LUNGES
05:29
8. WALL BALLS
07:18
HYROX Frankfurt 2025
DEC 2025
PRO WOMEN
AG #32 · 25-29
TOTAL TIME
01:41:07
ROXZONE
08:16
RUNS
49:49
1. SKIERG
05:12
2. SLED PUSH
04:07
3. SLED PULL
05:31
4. BURPEES
06:25
5. ROWING
05:38
6. FARMERS
03:20
7. LUNGES
05:57
8. WALL BALLS
06:54
HYROX Stuttgart 2025
NOV 2025
DOUBLES PRO WOMEN
AG #20 · 25-29
with
Emely Bergmann
TOTAL TIME
01:18:39
ROXZONE
09:26
RUNS
40:46
1. SKIERG
04:43
2. SLED PUSH
02:19
3. SLED PULL
03:28
4. BURPEES
03:06
5. ROWING
04:54
6. FARMERS
01:50
7. LUNGES
03:54
8. WALL BALLS
04:20
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #386 · 30-39
with
Gerhart Seidl
TOTAL TIME
01:15:17
ROXZONE
08:36
RUNS
38:15
1. SKIERG
04:14
2. SLED PUSH
02:06
3. SLED PULL
03:20
4. BURPEES
03:18
5. ROWING
04:45
6. FARMERS
01:50
7. LUNGES
04:23
8. WALL BALLS
04:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kathrin Gerking
|
DOUBLES WOMEN | 01:26:19 | 06:17 | 04:37 | 01:57 | 04:08 | 04:04 | 05:17 | 01:53 | 03:53 | 04:40 | |
| PRO WOMEN | 01:38:00 | --:-- | 05:06 | 04:41 | 04:40 | 07:21 | 05:02 | 03:18 | 05:29 | 07:18 | ||
| PRO WOMEN | 01:41:07 | 08:16 | 05:12 | 04:07 | 05:31 | 06:25 | 05:38 | 03:20 | 05:57 | 06:54 | ||
|
with
Emely Bergmann
|
DOUBLES PRO WOMEN | 01:18:39 | 09:26 | 04:43 | 02:19 | 03:28 | 03:06 | 04:54 | 01:50 | 03:54 | 04:20 | |
|
with
Gerhart Seidl
|
DOUBLES MIXED | 01:15:17 | 08:36 | 04:14 | 02:06 | 03:20 | 03:18 | 04:45 | 01:50 | 04:23 | 04:34 | |
|
with
Kathrin Gerking
|
DOUBLES WOMEN | 01:26:49 | 06:47 | 04:35 | 01:38 | 04:01 | 03:50 | 05:09 | 01:42 | 03:30 | 04:15 | |
| OPEN WOMEN | 01:26:41 | 07:20 | 05:14 | 02:17 | 04:18 | 05:18 | 04:55 | 01:55 | 04:56 | 04:57 | ||
|
with
Gerhart Seidl
|
DOUBLES MIXED | 01:12:04 | 11:57 | 04:06 | 01:32 | 03:26 | 02:22 | 04:37 | 01:41 | 04:00 | 04:00 |