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PRO WOMEN
WOMEN
Luísa Mesquita
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:13
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STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Valencia 2026
OCT 2026
PRO WOMEN
AG #3 · 45-49
TOTAL TIME
01:18:13
ROXZONE
05:33
RUNS
38:22
1. SKIERG
04:48
2. SLED PUSH
03:41
3. SLED PULL
04:32
4. BURPEES
03:45
5. ROWING
04:33
6. FARMERS
02:50
7. LUNGES
04:41
8. WALL BALLS
05:31
HYROX Athens 2026
OCT 2026
PRO WOMEN
AG #6 · 45-49
TOTAL TIME
01:24:21
ROXZONE
06:43
RUNS
39:08
1. SKIERG
04:47
2. SLED PUSH
03:49
3. SLED PULL
05:07
4. BURPEES
05:01
5. ROWING
04:45
6. FARMERS
02:53
7. LUNGES
05:25
8. WALL BALLS
06:49
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Ana Marques
TOTAL TIME
01:11:23
ROXZONE
05:16
RUNS
38:01
1. SKIERG
04:08
2. SLED PUSH
02:53
3. SLED PULL
03:51
4. BURPEES
03:02
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
03:47
8. WALL BALLS
04:06
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #23 · 45-49
with
Ana Marques
TOTAL TIME
01:11:23
ROXZONE
05:16
RUNS
37:57
1. SKIERG
04:08
2. SLED PUSH
02:53
3. SLED PULL
03:51
4. BURPEES
03:02
5. ROWING
04:36
6. FARMERS
01:51
7. LUNGES
03:47
8. WALL BALLS
04:06
HYROX Lisboa 2026
MAY 2026
DOUBLES PRO WOMEN
AG #2 · 45-49
with
Ana Marques
TOTAL TIME
01:13:31
ROXZONE
05:03
RUNS
38:45
1. SKIERG
04:20
2. SLED PUSH
03:42
3. SLED PULL
04:12
4. BURPEES
03:19
5. ROWING
04:37
6. FARMERS
01:56
7. LUNGES
03:59
8. WALL BALLS
03:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:18:13 | 05:33 | 04:48 | 03:41 | 04:32 | 03:45 | 04:33 | 02:50 | 04:41 | 05:31 | ||
| PRO WOMEN | 01:24:21 | 06:43 | 04:47 | 03:49 | 05:07 | 05:01 | 04:45 | 02:53 | 05:25 | 06:49 | ||
|
with
Ana Marques
|
DOUBLES PRO WOMEN | 01:11:23 | 05:16 | 04:08 | 02:53 | 03:51 | 03:02 | 04:36 | 01:51 | 03:47 | 04:06 | |
|
with
Ana Marques
|
DOUBLES PRO WOMEN | 01:11:23 | 05:16 | 04:08 | 02:53 | 03:51 | 03:02 | 04:36 | 01:51 | 03:47 | 04:06 | |
|
with
Ana Marques
|
DOUBLES PRO WOMEN | 01:13:31 | 05:03 | 04:20 | 03:42 | 04:12 | 03:19 | 04:37 | 01:56 | 03:59 | 03:43 | |
|
with
Ana Lisboa
|
DOUBLES PRO WOMEN | 01:10:19 | 04:50 | 04:20 | 03:07 | 03:36 | 02:47 | 04:44 | 01:48 | 03:40 | 03:39 | |
|
with
Ana Marques
|
DOUBLES WOMEN | 01:07:48 | 04:54 | 04:16 | 01:58 | 03:25 | 02:57 | 04:27 | 01:34 | 03:02 | 03:51 | |
|
with
Ana Marques
|
DOUBLES WOMEN | 01:10:42 | 05:24 | 04:33 | 01:52 | 03:24 | 03:18 | 04:36 | 01:45 | 02:58 | 03:53 | |
|
with
Ana Lisboa
|
DOUBLES PRO WOMEN | 01:12:33 | 05:56 | 04:20 | 02:17 | 04:26 | 02:47 | 04:33 | 01:50 | 04:13 | 03:47 | |
| OPEN WOMEN | 01:20:01 | 09:01 | 04:40 | 01:52 | 04:24 | 05:14 | 04:41 | 02:05 | 04:31 | 04:56 |