L
DOUBLES PRO WOMEN
WOMEN
Luisa Townrow
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:56
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Barcelona 2026
MAY 2026
DOUBLES PRO WOMEN
AG #12 · 45-49
with
Charlotte Griffin
TOTAL TIME
01:22:33
ROXZONE
05:25
RUNS
44:28
1. SKIERG
04:58
2. SLED PUSH
03:18
3. SLED PULL
04:27
4. BURPEES
03:54
5. ROWING
04:56
6. FARMERS
01:47
7. LUNGES
05:11
8. WALL BALLS
04:15
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #181 · 45-49
with
Catherine Nixon
TOTAL TIME
01:42:54
ROXZONE
06:58
RUNS
58:20
1. SKIERG
05:18
2. SLED PUSH
02:10
3. SLED PULL
03:46
4. BURPEES
05:37
5. ROWING
05:51
6. FARMERS
03:45
7. LUNGES
05:51
8. WALL BALLS
05:22
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #5 · 40+
TOTAL TIME
01:06:13
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #86 · 40-44
with
Robert Loweth
TOTAL TIME
01:14:20
ROXZONE
11:22
RUNS
36:07
1. SKIERG
04:35
2. SLED PUSH
01:50
3. SLED PULL
04:22
4. BURPEES
02:50
5. ROWING
04:48
6. FARMERS
01:36
7. LUNGES
02:48
8. WALL BALLS
04:06
HYROX London Excel 2025
DEC 2025
PRO WOMEN
AG #45 · 45-49
TOTAL TIME
01:35:56
ROXZONE
13:26
RUNS
38:17
1. SKIERG
05:35
2. SLED PUSH
05:12
3. SLED PULL
06:25
4. BURPEES
04:56
5. ROWING
05:45
6. FARMERS
02:30
7. LUNGES
06:41
8. WALL BALLS
07:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Charlotte Griffin
|
DOUBLES PRO WOMEN | 01:22:33 | 05:25 | 04:58 | 03:18 | 04:27 | 03:54 | 04:56 | 01:47 | 05:11 | 04:15 | |
|
with
Catherine Nixon
|
DOUBLES WOMEN | 01:42:54 | 06:58 | 05:18 | 02:10 | 03:46 | 05:37 | 05:51 | 03:45 | 05:51 | 05:22 | |
| RELAY MIXED | 01:06:13 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Robert Loweth
|
DOUBLES MIXED | 01:14:20 | 11:22 | 04:35 | 01:50 | 04:22 | 02:50 | 04:48 | 01:36 | 02:48 | 04:06 | |
| PRO WOMEN | 01:35:56 | 13:26 | 05:35 | 05:12 | 06:25 | 04:56 | 05:45 | 02:30 | 06:41 | 07:14 | ||
| PRO WOMEN | 01:41:07 | 07:42 | 05:16 | 05:03 | 05:53 | 05:43 | 05:23 | 02:06 | 07:50 | 08:38 | ||
| PRO WOMEN | 01:42:31 | 07:15 | 05:37 | 04:25 | 06:45 | 06:56 | 05:46 | 03:37 | 05:45 | 08:17 | ||
| PRO WOMEN | 01:41:09 | 09:14 | 05:20 | 04:11 | 06:25 | 07:07 | 06:12 | 02:56 | 09:01 | 07:35 | ||
| RELAY MIXED | 01:11:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY WOMEN | 01:17:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
James Broadley
|
DOUBLES MIXED | 01:23:40 | 13:21 | 04:31 | 02:07 | --:-- | --:-- | --:-- | 02:05 | 04:04 | 05:34 | |
|
with
James Broadley
|
DOUBLES MIXED | 01:23:40 | 13:21 | 04:31 | 02:07 | --:-- | --:-- | --:-- | 02:05 | 04:04 | 05:34 | |
| OPEN WOMEN | 01:43:47 | 08:29 | 05:27 | 02:23 | 05:30 | 07:28 | 06:22 | 01:58 | 06:27 | 06:47 | ||
| OPEN WOMEN | 01:43:47 | 08:29 | 05:27 | 02:23 | 05:30 | 07:28 | 06:22 | 01:58 | 06:27 | 06:47 | ||
| RELAY WOMEN | 01:25:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:35:59 | 05:43 | 05:21 | 01:52 | 04:42 | 06:37 | 06:13 | 01:45 | 05:54 | 08:23 | ||
|
with
Jodie Andrews
|
DOUBLES PRO WOMEN | 01:29:28 | 06:33 | 04:34 | 02:20 | 04:23 | 04:52 | 05:40 | 01:53 | 05:30 | 04:58 | |
| OPEN WOMEN | 01:55:05 | 06:23 | 05:30 | 02:08 | 05:40 | 11:08 | 06:33 | 01:55 | 07:32 | 05:52 | ||
|
with
Gursharin Marar
|
DOUBLES WOMEN | 01:55:26 | 07:38 | 05:16 | 01:41 | 04:16 | 06:36 | 05:58 | 01:58 | 05:46 | 04:49 | |
|
with
James Broadley
|
DOUBLES MIXED | 01:50:17 | 08:48 | 04:43 | 02:11 | 05:12 | 05:32 | 05:03 | 01:39 | 04:07 | 05:48 |