L
DOUBLES WOMEN
WOMEN
Luise Littmark
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:12
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cologne 2026
APR 2026
DOUBLES WOMEN
AG #7 · 45-49
with
Nadine Heidemann
TOTAL TIME
01:16:55
ROXZONE
05:41
RUNS
44:37
1. SKIERG
04:28
2. SLED PUSH
01:46
3. SLED PULL
03:48
4. BURPEES
02:59
5. ROWING
05:17
6. FARMERS
01:27
7. LUNGES
03:01
8. WALL BALLS
03:58
HYROX Cologne 2025
APR 2025
DOUBLES WOMEN
AG #9 · 40-49
with
Nadine Heidemann
TOTAL TIME
01:15:27
ROXZONE
05:23
RUNS
45:02
1. SKIERG
04:25
2. SLED PUSH
01:29
3. SLED PULL
03:03
4. BURPEES
02:54
5. ROWING
04:50
6. FARMERS
01:33
7. LUNGES
02:37
8. WALL BALLS
04:11
HYROX Maastricht 2025
FEB 2025
DOUBLES WOMEN
with
Nadine Heidemann
TOTAL TIME
01:18:36
ROXZONE
05:52
RUNS
41:31
1. SKIERG
04:32
2. SLED PUSH
01:23
3. SLED PULL
03:08
4. BURPEES
02:44
5. ROWING
05:05
6. FARMERS
01:26
7. LUNGES
02:47
8. WALL BALLS
04:00
HYROX K Ln 2024
MAR 2024
DOUBLES WOMEN
with
Nadine Heidemann
TOTAL TIME
01:16:46
ROXZONE
05:12
RUNS
47:30
1. SKIERG
04:28
2. SLED PUSH
01:12
3. SLED PULL
03:08
4. BURPEES
03:11
5. ROWING
05:01
6. FARMERS
01:37
7. LUNGES
02:49
8. WALL BALLS
02:46
HYROX Maastricht 2024
MAR 2024
DOUBLES WOMEN
with
Ellen Scholz
TOTAL TIME
01:20:36
ROXZONE
04:53
RUNS
50:39
1. SKIERG
04:41
2. SLED PUSH
01:22
3. SLED PULL
03:42
4. BURPEES
03:04
5. ROWING
04:51
6. FARMERS
01:35
7. LUNGES
03:03
8. WALL BALLS
02:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nadine Heidemann
|
DOUBLES WOMEN | 01:16:55 | 05:41 | 04:28 | 01:46 | 03:48 | 02:59 | 05:17 | 01:27 | 03:01 | 03:58 | |
|
with
Nadine Heidemann
|
DOUBLES WOMEN | 01:15:27 | 05:23 | 04:25 | 01:29 | 03:03 | 02:54 | 04:50 | 01:33 | 02:37 | 04:11 | |
|
with
Nadine Heidemann
|
DOUBLES WOMEN | 01:18:36 | 05:52 | 04:32 | 01:23 | 03:08 | 02:44 | 05:05 | 01:26 | 02:47 | 04:00 | |
|
with
Nadine Heidemann
|
DOUBLES WOMEN | 01:16:46 | 05:12 | 04:28 | 01:12 | 03:08 | 03:11 | 05:01 | 01:37 | 02:49 | 02:46 | |
|
with
Ellen Scholz
|
DOUBLES WOMEN | 01:20:36 | 04:53 | 04:41 | 01:22 | 03:42 | 03:04 | 04:51 | 01:35 | 03:03 | 02:56 | |
| OPEN WOMEN | 01:24:12 | 05:23 | 04:36 | 02:25 | 04:01 | 04:42 | 05:14 | 02:10 | 04:07 | 03:32 | ||
| OPEN WOMEN | 01:24:58 | 05:26 | 04:35 | 02:27 | 03:41 | 04:39 | 05:00 | 02:09 | 03:39 | 03:30 | ||
|
with
Annika Lehnert
|
DOUBLES WOMEN | 01:24:01 | 06:55 | 04:34 | 01:40 | 02:54 | 03:53 | 05:09 | 01:44 | 03:42 | 03:37 |