L
DOUBLES PRO MEN
MEN
Lukas Ambrose
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:25
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN MEN
AG #18 · 25-29
TOTAL TIME
01:15:25
ROXZONE
07:12
RUNS
34:37
1. SKIERG
04:18
2. SLED PUSH
02:44
3. SLED PULL
04:32
4. BURPEES
04:53
5. ROWING
04:30
6. FARMERS
02:12
7. LUNGES
04:35
8. WALL BALLS
05:58
HYROX New York 2026
MAY 2026
DOUBLES PRO MEN
AG #51 · 25-29
with
Alexander Kabat
TOTAL TIME
01:09:11
ROXZONE
04:50
RUNS
36:43
1. SKIERG
03:50
2. SLED PUSH
01:53
3. SLED PULL
03:29
4. BURPEES
02:12
5. ROWING
04:08
6. FARMERS
02:10
7. LUNGES
03:17
8. WALL BALLS
06:43
HYROX Houston 2026
MAR 2026
DOUBLES MEN
AG #6 · 25-29
with
Garrett Martin
TOTAL TIME
00:58:52
ROXZONE
05:21
RUNS
32:47
1. SKIERG
03:48
2. SLED PUSH
01:17
3. SLED PULL
02:48
4. BURPEES
02:01
5. ROWING
03:55
6. FARMERS
01:14
7. LUNGES
02:27
8. WALL BALLS
03:20
HYROX Anaheim 2025
DEC 2025
OPEN MEN
AG #53 · 25-29
TOTAL TIME
01:22:11
ROXZONE
07:12
RUNS
39:39
1. SKIERG
04:41
2. SLED PUSH
02:12
3. SLED PULL
04:48
4. BURPEES
04:53
5. ROWING
04:58
6. FARMERS
02:12
7. LUNGES
04:26
8. WALL BALLS
07:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:25 | 07:12 | 04:18 | 02:44 | 04:32 | 04:53 | 04:30 | 02:12 | 04:35 | 05:58 | ||
|
with
Alexander Kabat
|
DOUBLES PRO MEN | 01:09:11 | 04:50 | 03:50 | 01:53 | 03:29 | 02:12 | 04:08 | 02:10 | 03:17 | 06:43 | |
|
with
Garrett Martin
|
DOUBLES MEN | 00:58:52 | 05:21 | 03:48 | 01:17 | 02:48 | 02:01 | 03:55 | 01:14 | 02:27 | 03:20 | |
| OPEN MEN | 01:22:11 | 07:12 | 04:41 | 02:12 | 04:48 | 04:53 | 04:58 | 02:12 | 04:26 | 07:16 |