L
DOUBLES PRO MEN
MEN
Lukas Bode
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cologne 2026
APR 2026
DOUBLES PRO MEN
AG #28 · 35-39
with
Lukas Schmandra
TOTAL TIME
01:07:48
ROXZONE
04:44
RUNS
38:10
1. SKIERG
03:31
2. SLED PUSH
02:27
3. SLED PULL
04:16
4. BURPEES
02:23
5. ROWING
04:07
6. FARMERS
01:35
7. LUNGES
02:53
8. WALL BALLS
03:46
HYROX Amsterdam 2026
JAN 2026
DOUBLES MEN
AG #226 · 16-24
with
Albert Arie Pronk
TOTAL TIME
01:20:22
ROXZONE
08:14
RUNS
45:03
1. SKIERG
04:11
2. SLED PUSH
01:48
3. SLED PULL
03:53
4. BURPEES
03:00
5. ROWING
04:33
6. FARMERS
01:17
7. LUNGES
03:50
8. WALL BALLS
04:38
HYROX Berlin 2025
MAY 2025
DOUBLES MEN
AG #116 · 30-39
with
Lukas Schmandra
TOTAL TIME
01:01:05
ROXZONE
06:47
RUNS
32:55
1. SKIERG
03:27
2. SLED PUSH
01:39
3. SLED PULL
02:28
4. BURPEES
02:31
5. ROWING
03:56
6. FARMERS
01:20
7. LUNGES
02:28
8. WALL BALLS
03:39
HYROX Cologne 2025
APR 2025
OPEN MEN
AG #50 · 35-39
TOTAL TIME
01:10:53
ROXZONE
05:00
RUNS
37:48
1. SKIERG
04:07
2. SLED PUSH
02:42
3. SLED PULL
03:44
4. BURPEES
04:07
5. ROWING
04:27
6. FARMERS
01:32
7. LUNGES
03:18
8. WALL BALLS
04:08
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #125 · 30-34
TOTAL TIME
01:18:36
ROXZONE
06:13
RUNS
41:38
1. SKIERG
04:22
2. SLED PUSH
02:14
3. SLED PULL
04:25
4. BURPEES
04:43
5. ROWING
04:39
6. FARMERS
01:41
7. LUNGES
04:03
8. WALL BALLS
04:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lukas Schmandra
|
DOUBLES PRO MEN | 01:07:48 | 04:44 | 03:31 | 02:27 | 04:16 | 02:23 | 04:07 | 01:35 | 02:53 | 03:46 | |
|
with
Albert Arie Pronk
|
DOUBLES MEN | 01:20:22 | 08:14 | 04:11 | 01:48 | 03:53 | 03:00 | 04:33 | 01:17 | 03:50 | 04:38 | |
|
with
Lukas Schmandra
|
DOUBLES MEN | 01:01:05 | 06:47 | 03:27 | 01:39 | 02:28 | 02:31 | 03:56 | 01:20 | 02:28 | 03:39 | |
| OPEN MEN | 01:10:53 | 05:00 | 04:07 | 02:42 | 03:44 | 04:07 | 04:27 | 01:32 | 03:18 | 04:08 | ||
| OPEN MEN | 01:18:36 | 06:13 | 04:22 | 02:14 | 04:25 | 04:43 | 04:39 | 01:41 | 04:03 | 04:43 | ||
|
with
Lukas Schmandra
|
DOUBLES MEN | 01:02:41 | 05:45 | 03:38 | 01:15 | 02:10 | 02:39 | 04:02 | 01:33 | 02:38 | 03:39 |