L
PRO MEN
MEN
Lukas Dornseifer
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #92 · 25-29
TOTAL TIME
01:12:29
ROXZONE
05:27
RUNS
36:53
1. SKIERG
04:27
2. SLED PUSH
02:35
3. SLED PULL
03:46
4. BURPEES
04:07
5. ROWING
04:19
6. FARMERS
01:42
7. LUNGES
04:08
8. WALL BALLS
05:11
HYROX Copenhagen 2026
MAR 2026
PRO MEN
AG #43 · 25-29
TOTAL TIME
01:18:45
ROXZONE
05:46
RUNS
38:44
1. SKIERG
04:24
2. SLED PUSH
04:05
3. SLED PULL
05:12
4. BURPEES
03:37
5. ROWING
04:40
6. FARMERS
02:07
7. LUNGES
04:14
8. WALL BALLS
06:02
HYROX Gent 2025
DEC 2025
OPEN MEN
AG #75 · 25-29
TOTAL TIME
01:15:00
ROXZONE
05:43
RUNS
38:52
1. SKIERG
04:13
2. SLED PUSH
02:37
3. SLED PULL
04:34
4. BURPEES
04:25
5. ROWING
04:20
6. FARMERS
01:50
7. LUNGES
03:39
8. WALL BALLS
04:51
HYROX Heerenveen 2025
MAY 2025
OPEN MEN
AG #134 · 25-29
TOTAL TIME
01:18:46
ROXZONE
07:28
RUNS
39:05
1. SKIERG
04:16
2. SLED PUSH
02:38
3. SLED PULL
04:34
4. BURPEES
04:34
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:10
8. WALL BALLS
05:24
HYROX Cologne 2025
APR 2025
DOUBLES MEN
AG #350 · 30-39
with
Marc Andre Horn
TOTAL TIME
01:22:15
ROXZONE
06:29
RUNS
47:43
1. SKIERG
04:04
2. SLED PUSH
01:57
3. SLED PULL
03:36
4. BURPEES
03:38
5. ROWING
04:33
6. FARMERS
01:53
7. LUNGES
04:20
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:29 | 05:27 | 04:27 | 02:35 | 03:46 | 04:07 | 04:19 | 01:42 | 04:08 | 05:11 | ||
| PRO MEN | 01:18:45 | 05:46 | 04:24 | 04:05 | 05:12 | 03:37 | 04:40 | 02:07 | 04:14 | 06:02 | ||
| OPEN MEN | 01:15:00 | 05:43 | 04:13 | 02:37 | 04:34 | 04:25 | 04:20 | 01:50 | 03:39 | 04:51 | ||
| OPEN MEN | 01:18:46 | 07:28 | 04:16 | 02:38 | 04:34 | 04:34 | 04:50 | 01:51 | 04:10 | 05:24 | ||
|
with
Marc Andre Horn
|
DOUBLES MEN | 01:22:15 | 06:29 | 04:04 | 01:57 | 03:36 | 03:38 | 04:33 | 01:53 | 04:20 | 04:02 | |
| OPEN MEN | 01:26:30 | 05:41 | 04:21 | 02:54 | 04:41 | 05:48 | 04:49 | 02:24 | 05:10 | 06:14 | ||
| OPEN MEN | 01:25:51 | 06:58 | 04:21 | 04:07 | 04:35 | 05:26 | 04:56 | 02:06 | 04:40 | 06:11 | ||
|
with
Stefan Grahn
|
DOUBLES MEN | 01:16:19 | 07:43 | 04:18 | 01:22 | 02:54 | 03:39 | 04:28 | 01:46 | 03:29 | 03:57 | |
|
with
Stefan Grahn
|
DOUBLES MEN | 01:15:48 | 06:41 | 04:03 | 01:19 | 02:25 | 03:50 | 04:27 | 01:41 | 03:21 | 04:08 |