L
DOUBLES MEN
MEN
Lukas Frohlich
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:35
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2024
MAR 2024
DOUBLES MEN
with
Alexander Neubert
TOTAL TIME
00:57:04
ROXZONE
08:31
RUNS
35:47
1. SKIERG
03:33
2. SLED PUSH
01:27
3. SLED PULL
03:10
4. BURPEES
01:58
5. ROWING
03:42
6. FARMERS
01:21
7. LUNGES
02:32
8. WALL BALLS
03:42
HYROX Hong Kong 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:29:35
ROXZONE
--:--
RUNS
50:15
1. SKIERG
04:18
2. SLED PUSH
02:14
3. SLED PULL
04:51
4. BURPEES
04:39
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
08:05
HYROX Hong Kong 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:29:35
ROXZONE
--:--
RUNS
50:15
1. SKIERG
04:18
2. SLED PUSH
02:14
3. SLED PULL
04:51
4. BURPEES
04:39
5. ROWING
04:51
6. FARMERS
01:49
7. LUNGES
03:37
8. WALL BALLS
08:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexander Neubert
|
DOUBLES MEN | 00:57:04 | 08:31 | 03:33 | 01:27 | 03:10 | 01:58 | 03:42 | 01:21 | 02:32 | 03:42 | |
| OPEN MEN | 01:29:35 | --:-- | 04:18 | 02:14 | 04:51 | 04:39 | 04:51 | 01:49 | 03:37 | 08:05 | ||
| OPEN MEN | 01:29:35 | --:-- | 04:18 | 02:14 | 04:51 | 04:39 | 04:51 | 01:49 | 03:37 | 08:05 |