L
DOUBLES PRO MEN
MEN
Lukas Fröhner
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #99 · 35-39
with
Philipp Willenbacher
TOTAL TIME
01:05:54
ROXZONE
11:09
RUNS
29:37
1. SKIERG
03:48
2. SLED PUSH
01:49
3. SLED PULL
02:40
4. BURPEES
03:14
5. ROWING
04:18
6. FARMERS
01:41
7. LUNGES
03:26
8. WALL BALLS
04:17
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #36 · 35-39
TOTAL TIME
01:09:28
ROXZONE
05:28
RUNS
34:08
1. SKIERG
04:24
2. SLED PUSH
03:08
3. SLED PULL
03:49
4. BURPEES
03:49
5. ROWING
04:19
6. FARMERS
01:35
7. LUNGES
04:04
8. WALL BALLS
04:48
HYROX Berlin 2025
MAY 2025
DOUBLES MIXED
AG #191 · 30-39
with
Annabell Fröhner
TOTAL TIME
01:08:41
ROXZONE
07:36
RUNS
37:42
1. SKIERG
04:00
2. SLED PUSH
01:41
3. SLED PULL
02:48
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:13
7. LUNGES
03:06
8. WALL BALLS
03:41
HYROX Frankfurt 2024
DEC 2024
DOUBLES PRO MEN
AG #18 · 30-39
with
Marc Benduhn
TOTAL TIME
01:04:39
ROXZONE
04:33
RUNS
35:23
1. SKIERG
03:50
2. SLED PUSH
01:54
3. SLED PULL
04:00
4. BURPEES
02:05
5. ROWING
03:58
6. FARMERS
01:26
7. LUNGES
03:20
8. WALL BALLS
04:15
HYROX K Ln 2024
MAR 2024
DOUBLES MEN
with
Max Flade
TOTAL TIME
00:55:31
ROXZONE
03:25
RUNS
32:00
1. SKIERG
03:35
2. SLED PUSH
01:07
3. SLED PULL
02:12
4. BURPEES
02:20
5. ROWING
03:43
6. FARMERS
01:23
7. LUNGES
02:30
8. WALL BALLS
03:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Philipp Willenbacher
|
DOUBLES MEN | 01:05:54 | 11:09 | 03:48 | 01:49 | 02:40 | 03:14 | 04:18 | 01:41 | 03:26 | 04:17 | |
| OPEN MEN | 01:09:28 | 05:28 | 04:24 | 03:08 | 03:49 | 03:49 | 04:19 | 01:35 | 04:04 | 04:48 | ||
|
with
Annabell Fröhner
|
DOUBLES MIXED | 01:08:41 | 07:36 | 04:00 | 01:41 | 02:48 | 02:46 | 04:13 | 01:13 | 03:06 | 03:41 | |
|
with
Marc Benduhn
|
DOUBLES PRO MEN | 01:04:39 | 04:33 | 03:50 | 01:54 | 04:00 | 02:05 | 03:58 | 01:26 | 03:20 | 04:15 | |
|
with
Max Flade
|
DOUBLES MEN | 00:55:31 | 03:25 | 03:35 | 01:07 | 02:12 | 02:20 | 03:43 | 01:23 | 02:30 | 03:25 | |
|
with
Alexander Neubert
|
DOUBLES MEN | 00:56:50 | 02:52 | 03:28 | 01:48 | 02:31 | 01:47 | 03:48 | 01:14 | 02:37 | 03:40 | |
|
with
Alexander Neubert
|
DOUBLES MEN | 00:57:23 | 03:05 | 03:38 | 01:14 | 01:37 | 02:16 | 03:56 | 01:17 | 02:18 | 03:29 | |
| OPEN MEN | 01:04:30 | 03:28 | 04:12 | 02:19 | 03:21 | 03:18 | 04:20 | 01:29 | 03:19 | 04:38 | ||
| OPEN MEN | 01:05:47 | 04:36 | 04:11 | 02:18 | 04:12 | 02:48 | 04:19 | 01:31 | 03:52 | 04:20 | ||
|
with
Alexander Neubert
|
DOUBLES MEN | 00:59:59 | 03:06 | 03:41 | 01:02 | 01:47 | 02:30 | 03:58 | 01:14 | 02:20 | 03:35 | |
| OPEN MEN | 01:08:52 | 26:05 | 09:59 | 09:35 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Max Flade
|
DOUBLES MEN | 00:56:05 | 22:33 | 07:00 | 07:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:42:09 | --:-- | 36:30 | 04:00 | 04:25 | 01:39 | 04:11 | 03:57 | 04:37 | 06:16 |