L
DOUBLES MIXED
MEN
Lukas Groenewald
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:50:52
VIEW
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Emea London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #47 · 40-44
TOTAL TIME
01:50:52
ROXZONE
07:48
RUNS
55:31
1. SKIERG
04:28
2. SLED PUSH
03:08
3. SLED PULL
05:05
4. BURPEES
06:23
5. ROWING
05:33
6. FARMERS
02:16
7. LUNGES
11:48
8. WALL BALLS
08:56
HYROX Essen 2018
MAR 2018
DOUBLES MEN
with
Jan Heiming
TOTAL TIME
02:23:21
ROXZONE
--:--
RUNS
56:52
1. SKIERG
56:48
2. SLED PUSH
06:11
3. SLED PULL
04:02
4. BURPEES
01:35
5. ROWING
04:27
6. FARMERS
05:05
7. LUNGES
04:06
8. WALL BALLS
04:15
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:50:52 | 07:48 | 04:28 | 03:08 | 05:05 | 06:23 | 05:33 | 02:16 | 11:48 | 08:56 | ||
|
with
Jan Heiming
|
DOUBLES MEN | 02:23:21 | --:-- | 56:48 | 06:11 | 04:02 | 01:35 | 04:27 | 05:05 | 04:06 | 04:15 |