L
PRO MEN
MEN
Lukas Licht
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #226 · 30-34
with
Gian Marco Dehn
TOTAL TIME
01:11:02
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #98 · 25-29
TOTAL TIME
01:17:19
ROXZONE
12:26
RUNS
30:58
1. SKIERG
03:52
2. SLED PUSH
03:37
3. SLED PULL
06:02
4. BURPEES
03:53
5. ROWING
04:29
6. FARMERS
02:14
7. LUNGES
04:55
8. WALL BALLS
04:58
HYROX Cologne 2025
APR 2025
PRO MEN
AG #24 · 25-29
TOTAL TIME
01:14:38
ROXZONE
05:39
RUNS
38:22
1. SKIERG
03:54
2. SLED PUSH
02:35
3. SLED PULL
06:05
4. BURPEES
02:51
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
04:36
8. WALL BALLS
04:30
HYROX Berlin 2022
MAR 2022
PRO MEN
TOTAL TIME
01:12:08
ROXZONE
04:54
RUNS
36:33
1. SKIERG
03:43
2. SLED PUSH
03:20
3. SLED PULL
05:52
4. BURPEES
02:58
5. ROWING
04:16
6. FARMERS
01:46
7. LUNGES
04:18
8. WALL BALLS
04:35
HYROX Bremen 2022
MAR 2022
PRO MEN
TOTAL TIME
01:14:26
ROXZONE
04:21
RUNS
36:47
1. SKIERG
03:58
2. SLED PUSH
03:20
3. SLED PULL
06:41
4. BURPEES
03:16
5. ROWING
04:18
6. FARMERS
02:16
7. LUNGES
04:38
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gian Marco Dehn
|
DOUBLES MEN | 01:11:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:17:19 | 12:26 | 03:52 | 03:37 | 06:02 | 03:53 | 04:29 | 02:14 | 04:55 | 04:58 | ||
| PRO MEN | 01:14:38 | 05:39 | 03:54 | 02:35 | 06:05 | 02:51 | 04:16 | 01:50 | 04:36 | 04:30 | ||
| PRO MEN | 01:12:08 | 04:54 | 03:43 | 03:20 | 05:52 | 02:58 | 04:16 | 01:46 | 04:18 | 04:35 | ||
| PRO MEN | 01:14:26 | 04:21 | 03:58 | 03:20 | 06:41 | 03:16 | 04:18 | 02:16 | 04:38 | 05:00 |