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PRO MEN
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Lukas Nijhuis
3 RACES RECORDED
PERSONAL BEST (PB)
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01:26:31
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
PRO MEN
AG #114 · 30-34
TOTAL TIME
01:33:45
ROXZONE
08:50
RUNS
40:53
1. SKIERG
04:03
2. SLED PUSH
03:25
3. SLED PULL
06:32
4. BURPEES
06:57
5. ROWING
04:47
6. FARMERS
02:08
7. LUNGES
06:00
8. WALL BALLS
10:14
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:26:31
ROXZONE
07:46
RUNS
42:46
1. SKIERG
04:18
2. SLED PUSH
03:03
3. SLED PULL
04:30
4. BURPEES
06:39
5. ROWING
04:59
6. FARMERS
02:00
7. LUNGES
04:01
8. WALL BALLS
06:38
HYROX Amsterdam 2022
MAR 2022
PRO MEN
TOTAL TIME
01:31:36
ROXZONE
09:39
RUNS
41:13
1. SKIERG
04:07
2. SLED PUSH
03:40
3. SLED PULL
06:53
4. BURPEES
05:39
5. ROWING
04:48
6. FARMERS
03:23
7. LUNGES
04:41
8. WALL BALLS
07:42
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:33:45 | 08:50 | 04:03 | 03:25 | 06:32 | 06:57 | 04:47 | 02:08 | 06:00 | 10:14 | ||
| OPEN MEN | 01:26:31 | 07:46 | 04:18 | 03:03 | 04:30 | 06:39 | 04:59 | 02:00 | 04:01 | 06:38 | ||
| PRO MEN | 01:31:36 | 09:39 | 04:07 | 03:40 | 06:53 | 05:39 | 04:48 | 03:23 | 04:41 | 07:42 |