L
PRO MEN
MEN
Lukas Salzmann
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:02
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Karlsruhe 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:57
ROXZONE
04:36
RUNS
40:16
1. SKIERG
04:32
2. SLED PUSH
02:37
3. SLED PULL
03:47
4. BURPEES
03:54
5. ROWING
04:42
6. FARMERS
01:49
7. LUNGES
03:27
8. WALL BALLS
04:24
HYROX M Nchen 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:13:27
ROXZONE
03:34
RUNS
39:43
1. SKIERG
04:40
2. SLED PUSH
02:50
3. SLED PULL
03:52
4. BURPEES
03:59
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
03:43
8. WALL BALLS
04:44
HYROX Stuttgart 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:14:34
ROXZONE
04:33
RUNS
42:06
1. SKIERG
04:35
2. SLED PUSH
02:32
3. SLED PULL
03:48
4. BURPEES
03:01
5. ROWING
04:42
6. FARMERS
01:45
7. LUNGES
03:21
8. WALL BALLS
04:19
HYROX Karlsruhe 2023
MAR 2023
DOUBLES MEN
with
Joscha Solenthaler
TOTAL TIME
01:19:06
ROXZONE
04:38
RUNS
49:56
1. SKIERG
04:03
2. SLED PUSH
01:55
3. SLED PULL
02:42
4. BURPEES
02:48
5. ROWING
04:20
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
04:06
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:21:02
ROXZONE
06:36
RUNS
45:10
1. SKIERG
04:29
2. SLED PUSH
02:37
3. SLED PULL
03:36
4. BURPEES
03:36
5. ROWING
04:51
6. FARMERS
02:14
7. LUNGES
03:28
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:57 | 04:36 | 04:32 | 02:37 | 03:47 | 03:54 | 04:42 | 01:49 | 03:27 | 04:24 | ||
| OPEN MEN | 01:13:27 | 03:34 | 04:40 | 02:50 | 03:52 | 03:59 | 04:37 | 01:55 | 03:43 | 04:44 | ||
| OPEN MEN | 01:14:34 | 04:33 | 04:35 | 02:32 | 03:48 | 03:01 | 04:42 | 01:45 | 03:21 | 04:19 | ||
|
with
Joscha Solenthaler
|
DOUBLES MEN | 01:19:06 | 04:38 | 04:03 | 01:55 | 02:42 | 02:48 | 04:20 | 01:40 | 03:06 | 04:06 | |
| OPEN MEN | 01:21:02 | 06:36 | 04:29 | 02:37 | 03:36 | 03:36 | 04:51 | 02:14 | 03:28 | 04:30 | ||
| OPEN MEN | 01:11:02 | 05:16 | 04:29 | 02:49 | 03:35 | 03:03 | 04:25 | 01:44 | 03:26 | 03:56 | ||
| OPEN MEN | 01:14:21 | 04:31 | 04:31 | 02:36 | 04:35 | 03:48 | 04:42 | 01:48 | 03:44 | 04:03 | ||
| OPEN MEN | 01:16:25 | 06:02 | 04:33 | 02:25 | 03:17 | 03:24 | 04:37 | 01:46 | 03:25 | 04:03 | ||
| OPEN MEN | 01:21:02 | 06:36 | 04:29 | 02:37 | 03:36 | 03:36 | 04:51 | 02:14 | 03:28 | 04:30 | ||
| PRO MEN | 01:23:02 | 04:42 | 04:22 | 04:37 | 07:03 | 03:40 | 04:38 | 02:18 | 04:00 | 06:41 | ||
|
with
Johannes Salzmann
|
DOUBLES MEN | 01:33:40 | 07:10 | 04:30 | 02:01 | 03:19 | 02:27 | 04:49 | 02:13 | 03:02 | 03:59 | |
| OPEN MEN | 01:16:13 | 07:15 | 04:41 | 02:01 | 03:30 | 03:29 | 04:56 | 01:41 | 03:25 | 04:24 | ||
|
with
Johannes Salzmann
|
DOUBLES MEN | 01:40:35 | 07:43 | 04:27 | 01:17 | 03:18 | 02:45 | 05:25 | 02:04 | 03:17 | 03:33 | |
| OPEN MEN | 01:24:34 | 36:02 | 11:02 | 12:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |