L
DOUBLES PRO MEN
MEN
Lukas Zajons ELITE
32 RACES RECORDED
PERSONAL BEST (PB)
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00:54:52
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COMPARE BENCHMARKS →RACE HISTORY 32 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 30-34
with
Jan-Niklas Friedrich
TOTAL TIME
00:50:59
ROXZONE
03:35
RUNS
26:55
1. SKIERG
03:29
2. SLED PUSH
01:39
3. SLED PULL
02:56
4. BURPEES
01:40
5. ROWING
03:48
6. FARMERS
01:19
7. LUNGES
02:21
8. WALL BALLS
03:25
HYROX Karlsruhe 2026
OCT 2026
DOUBLES PRO MEN
AG #1 · 30-34
with
Jan-Niklas Friedrich
TOTAL TIME
00:52:31
ROXZONE
03:08
RUNS
28:07
1. SKIERG
03:28
2. SLED PUSH
01:46
3. SLED PULL
02:52
4. BURPEES
01:42
5. ROWING
03:53
6. FARMERS
01:24
7. LUNGES
02:38
8. WALL BALLS
03:36
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #4 · 30-34
with
Jan-Niklas Friedrich
TOTAL TIME
00:52:34
ROXZONE
04:14
RUNS
27:13
1. SKIERG
03:28
2. SLED PUSH
01:39
3. SLED PULL
03:05
4. BURPEES
01:42
5. ROWING
03:53
6. FARMERS
01:27
7. LUNGES
02:27
8. WALL BALLS
03:31
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MEN
AG #1 · 35-39
with
Anil Yesil
TOTAL TIME
00:53:19
ROXZONE
03:07
RUNS
29:26
1. SKIERG
03:31
2. SLED PUSH
01:37
3. SLED PULL
02:31
4. BURPEES
02:03
5. ROWING
03:53
6. FARMERS
01:19
7. LUNGES
02:33
8. WALL BALLS
03:25
HYROX Karlsruhe 2026
OCT 2026
RELAY MEN
AG #3 · U40
TOTAL TIME
00:57:09
ROXZONE
03:23
RUNS
31:10
1. SKIERG
03:59
2. SLED PUSH
02:03
3. SLED PULL
02:05
4. BURPEES
02:54
5. ROWING
03:46
6. FARMERS
01:17
7. LUNGES
03:17
8. WALL BALLS
03:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jan-Niklas Friedrich
|
DOUBLES PRO MEN | 00:50:59 | 03:35 | 03:29 | 01:39 | 02:56 | 01:40 | 03:48 | 01:19 | 02:21 | 03:25 | |
|
with
Jan-Niklas Friedrich
|
DOUBLES PRO MEN | 00:52:31 | 03:08 | 03:28 | 01:46 | 02:52 | 01:42 | 03:53 | 01:24 | 02:38 | 03:36 | |
|
with
Jan-Niklas Friedrich
|
DOUBLES PRO MEN | 00:52:34 | 04:14 | 03:28 | 01:39 | 03:05 | 01:42 | 03:53 | 01:27 | 02:27 | 03:31 | |
|
with
Anil Yesil
|
DOUBLES MEN | 00:53:19 | 03:07 | 03:31 | 01:37 | 02:31 | 02:03 | 03:53 | 01:19 | 02:33 | 03:25 | |
| RELAY MEN | 00:57:09 | 03:23 | 03:59 | 02:03 | 02:05 | 02:54 | 03:46 | 01:17 | 03:17 | 03:20 | ||
|
with
Melina Wolf
|
DOUBLES MIXED | 00:52:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 01:02:46 | 04:09 | 03:55 | 03:16 | 04:08 | 02:52 | 04:17 | 01:47 | 03:24 | 05:40 | ||
| PRO MEN | 01:02:46 | 04:09 | 03:55 | 03:16 | 04:08 | 02:52 | 04:17 | 01:47 | 03:24 | 05:40 | ||
|
with
Melina Wolf
|
DOUBLES MIXED | 00:56:43 | --:-- | 03:48 | 01:48 | 02:57 | 03:15 | 04:21 | 01:25 | 02:48 | 05:03 | |
| PRO MEN | 01:19:16 | 11:47 | 04:18 | 04:38 | 04:51 | 04:44 | 04:36 | 02:14 | 05:25 | 07:10 | ||
| RELAY MEN | 00:49:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Michael Bartsch
|
DOUBLES PRO MEN | 00:52:30 | 03:27 | 03:28 | 01:54 | 03:01 | 01:43 | 03:53 | 01:15 | 02:30 | 03:28 | |
|
with
Anil Yesil
|
DOUBLES MEN | 00:54:25 | 03:41 | 03:30 | 01:49 | 02:24 | 01:48 | 03:55 | 01:06 | 02:14 | 03:52 | |
|
with
Jan-Niklas Friedrich
|
DOUBLES PRO MEN | 00:51:10 | 04:28 | 03:24 | 01:55 | 02:54 | 01:51 | 03:50 | 01:23 | 02:35 | 03:40 | |
|
with
Anil Yesil
|
DOUBLES MEN | 00:55:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| PRO MEN | 00:58:52 | 04:54 | 03:53 | 02:43 | 04:04 | 02:46 | 04:13 | 01:31 | 03:18 | 04:47 | ||
| RELAY MEN | 00:49:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 00:54:52 | 03:28 | 03:51 | 01:50 | 02:40 | 02:37 | 04:10 | 01:27 | 02:48 | 04:01 | ||
| DOUBLES MEN | 00:52:45 | 02:53 | 03:20 | 01:52 | 03:20 | 01:51 | 03:46 | 01:14 | 02:20 | 03:34 | ||
| PRO MEN | 01:00:16 | 03:05 | 03:53 | 03:28 | 04:13 | 02:31 | 04:04 | 01:32 | 03:10 | 04:51 | ||
| DOUBLES MIXED | 01:08:59 | 04:45 | 04:05 | 01:48 | 03:10 | 02:27 | 04:31 | 01:01 | 03:07 | 03:42 | ||
| PRO MEN | 01:02:39 | 03:40 | 03:54 | 03:33 | 05:01 | 03:06 | 04:10 | 01:35 | 03:40 | 05:20 | ||
|
with
Florian Gast
|
DOUBLES PRO MEN | 00:53:17 | 03:52 | 03:20 | 02:09 | 03:20 | 02:00 | 03:37 | 01:18 | 02:28 | 03:48 | |
|
with
Florian Gast
|
DOUBLES PRO MEN | 01:30:19 | 07:41 | 04:29 | 03:06 | 06:02 | 04:45 | 04:44 | 01:38 | 03:52 | 06:22 | |
|
with
Melina Wolf
|
DOUBLES MIXED | 00:53:49 | 05:46 | 03:45 | 01:38 | 03:27 | 02:17 | 04:15 | 01:14 | 02:58 | 03:50 | |
|
with
Kenny Spielberg
|
DOUBLES PRO MEN | 00:54:56 | 05:41 | 03:36 | 02:01 | 03:37 | 02:05 | 03:47 | 01:22 | 02:40 | 03:39 | |
| PRO MEN | 01:06:58 | 06:22 | 03:58 | 02:46 | 06:06 | 03:02 | 04:30 | 01:28 | 03:49 | 07:36 | ||
| OPEN MEN | 00:55:16 | 05:47 | 03:54 | 01:53 | 02:59 | 02:47 | 04:12 | 01:13 | 02:56 | 03:52 | ||
| OPEN MEN | 00:59:46 | 03:56 | 03:53 | 02:06 | 03:37 | 03:14 | 04:17 | 01:21 | 03:13 | 04:01 | ||
| OPEN MEN | 01:01:08 | 03:37 | 04:03 | 02:01 | 03:05 | 03:10 | 04:21 | 01:32 | 03:18 | 03:58 | ||
| PRO MEN | 01:14:32 | 05:54 | 03:57 | 03:59 | 05:26 | 03:25 | 04:30 | 02:03 | 04:30 | 07:05 | ||
| PRO MEN | 01:17:03 | 05:28 | 03:55 | 04:36 | 07:29 | 03:29 | 04:21 | 01:51 | 04:37 | 06:45 |