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Lukasz Grohlich
9 RACES RECORDED
PERSONAL BEST (PB)
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01:03:27
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #16 · 40-44
with
Jemma Williams
TOTAL TIME
01:04:12
ROXZONE
02:54
RUNS
37:30
1. SKIERG
03:53
2. SLED PUSH
01:57
3. SLED PULL
02:29
4. BURPEES
02:52
5. ROWING
04:10
6. FARMERS
01:47
7. LUNGES
02:30
8. WALL BALLS
04:10
HYROX Warsaw 2026
APR 2026
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:03:27
ROXZONE
04:01
RUNS
32:38
1. SKIERG
03:59
2. SLED PUSH
02:07
3. SLED PULL
03:12
4. BURPEES
03:39
5. ROWING
04:16
6. FARMERS
01:31
7. LUNGES
02:58
8. WALL BALLS
05:14
HYROX Gdansk 2025
OCT 2025
DOUBLES MEN
AG #2 · 50-54
with
David Slatter
TOTAL TIME
01:07:17
ROXZONE
05:13
RUNS
36:55
1. SKIERG
03:44
2. SLED PUSH
02:03
3. SLED PULL
02:45
4. BURPEES
03:05
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
03:05
8. WALL BALLS
04:48
HYROX Katowice 2025
FEB 2025
OPEN MEN
AG #16 · 35-39
TOTAL TIME
01:08:28
ROXZONE
04:06
RUNS
35:40
1. SKIERG
03:57
2. SLED PUSH
01:43
3. SLED PULL
02:10
4. BURPEES
03:56
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
07:36
HYROX Birmingham 2024
OCT 2024
OPEN MEN
AG #81 · 35-39
TOTAL TIME
01:12:01
ROXZONE
06:41
RUNS
35:00
1. SKIERG
04:13
2. SLED PUSH
02:50
3. SLED PULL
03:50
4. BURPEES
03:44
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
06:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jemma Williams
|
DOUBLES MIXED | 01:04:12 | 02:54 | 03:53 | 01:57 | 02:29 | 02:52 | 04:10 | 01:47 | 02:30 | 04:10 | |
| OPEN MEN | 01:03:27 | 04:01 | 03:59 | 02:07 | 03:12 | 03:39 | 04:16 | 01:31 | 02:58 | 05:14 | ||
|
with
David Slatter
|
DOUBLES MEN | 01:07:17 | 05:13 | 03:44 | 02:03 | 02:45 | 03:05 | 04:10 | 01:34 | 03:05 | 04:48 | |
| OPEN MEN | 01:08:28 | 04:06 | 03:57 | 01:43 | 02:10 | 03:56 | 04:14 | 01:34 | 03:32 | 07:36 | ||
| OPEN MEN | 01:12:01 | 06:41 | 04:13 | 02:50 | 03:50 | 03:44 | 04:24 | 01:48 | 03:32 | 06:02 | ||
| OPEN MEN | 01:08:27 | 04:11 | 04:01 | 02:43 | 03:18 | 02:58 | 04:10 | 01:33 | 03:26 | 04:47 | ||
| OPEN MEN | 01:18:37 | 05:25 | 04:07 | 02:32 | 03:57 | 03:03 | 04:25 | 01:38 | 03:46 | 05:17 | ||
|
with
David Slatter
|
DOUBLES MEN | 01:08:50 | 04:42 | 04:01 | 01:52 | 02:23 | 02:12 | 04:10 | 01:29 | 02:49 | 04:44 | |
|
with
David Robert Slatter
|
DOUBLES MEN | 01:15:00 | 06:12 | 03:59 | 01:40 | 02:28 | 02:52 | 04:16 | 01:27 | 02:54 | 04:37 |