L
DOUBLES PRO MEN
MEN
Luke Bland
27 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 27 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #71 · 25-29
with
Lauren Coates
TOTAL TIME
01:27:53
ROXZONE
07:29
RUNS
48:24
1. SKIERG
04:25
2. SLED PUSH
02:41
3. SLED PULL
04:02
4. BURPEES
03:10
5. ROWING
05:06
6. FARMERS
02:19
7. LUNGES
05:26
8. WALL BALLS
05:00
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #277 · 25-29
with
Lauren Coates
TOTAL TIME
01:20:51
ROXZONE
03:43
RUNS
47:00
1. SKIERG
04:19
2. SLED PUSH
02:31
3. SLED PULL
03:50
4. BURPEES
03:50
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
03:54
8. WALL BALLS
04:25
HYROX Manchester 2026
JAN 2026
OPEN MEN
AG #175 · 16-24
TOTAL TIME
01:31:33
ROXZONE
07:13
RUNS
45:04
1. SKIERG
04:12
2. SLED PUSH
03:22
3. SLED PULL
04:27
4. BURPEES
06:40
5. ROWING
04:53
6. FARMERS
02:51
7. LUNGES
06:18
8. WALL BALLS
06:37
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #18 · 35-39
with
Viktoriya Ivanova
TOTAL TIME
01:02:56
ROXZONE
09:14
RUNS
27:50
1. SKIERG
04:16
2. SLED PUSH
01:59
3. SLED PULL
03:09
4. BURPEES
03:09
5. ROWING
04:34
6. FARMERS
01:32
7. LUNGES
03:31
8. WALL BALLS
03:46
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #147 · 30-34
with
Lynsey Donoghue
TOTAL TIME
01:11:16
ROXZONE
05:32
RUNS
38:15
1. SKIERG
04:14
2. SLED PUSH
02:03
3. SLED PULL
03:46
4. BURPEES
03:06
5. ROWING
04:48
6. FARMERS
01:53
7. LUNGES
03:26
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lauren Coates
|
DOUBLES MIXED | 01:27:53 | 07:29 | 04:25 | 02:41 | 04:02 | 03:10 | 05:06 | 02:19 | 05:26 | 05:00 | |
|
with
Lauren Coates
|
DOUBLES MIXED | 01:20:51 | 03:43 | 04:19 | 02:31 | 03:50 | 03:50 | 05:02 | 02:17 | 03:54 | 04:25 | |
| OPEN MEN | 01:31:33 | 07:13 | 04:12 | 03:22 | 04:27 | 06:40 | 04:53 | 02:51 | 06:18 | 06:37 | ||
|
with
Viktoriya Ivanova
|
DOUBLES MIXED | 01:02:56 | 09:14 | 04:16 | 01:59 | 03:09 | 03:09 | 04:34 | 01:32 | 03:31 | 03:46 | |
|
with
Lynsey Donoghue
|
DOUBLES MIXED | 01:11:16 | 05:32 | 04:14 | 02:03 | 03:46 | 03:06 | 04:48 | 01:53 | 03:26 | 04:16 | |
| OPEN MEN | 01:06:02 | 05:39 | 04:13 | 02:27 | 03:29 | 03:56 | 04:20 | 01:33 | 04:01 | 03:49 | ||
| OPEN MEN | 01:06:02 | 05:39 | 04:13 | 02:27 | 03:29 | 03:56 | 04:20 | 01:33 | 04:01 | 03:49 | ||
|
with
Kirk Miller
|
DOUBLES MEN | 01:10:44 | 07:20 | 03:54 | 02:24 | 04:12 | 02:25 | 04:09 | 01:31 | 03:23 | 03:49 | |
|
with
Kirk Miller
|
DOUBLES PRO MEN | 01:10:44 | 07:20 | 03:54 | 02:24 | 04:12 | 02:25 | 04:09 | 01:31 | 03:23 | 03:49 | |
|
with
Grant McIlheron
|
DOUBLES MEN | 00:59:14 | 04:50 | 03:43 | 01:34 | 02:04 | 02:12 | 03:59 | 01:22 | 02:31 | 03:30 | |
| OPEN MEN | 01:08:22 | 05:13 | 04:20 | 02:53 | 03:03 | 04:09 | 04:29 | 01:54 | 04:28 | 03:47 | ||
|
with
Adam Mulley
|
DOUBLES MEN | 01:17:56 | 05:16 | 04:03 | 02:07 | 03:34 | 02:49 | 04:37 | 02:11 | 03:30 | 03:57 | |
| OPEN MEN | 01:05:38 | 04:20 | 04:08 | 02:14 | 03:26 | 03:55 | 04:15 | 01:35 | 04:04 | 04:02 | ||
| OPEN MEN | 01:05:38 | 04:46 | 04:09 | 02:20 | 03:13 | 03:33 | 04:18 | 01:38 | 03:51 | 03:59 | ||
| OPEN MEN | 01:05:38 | 04:20 | 04:08 | 02:14 | 03:26 | 03:55 | 04:15 | 01:35 | 04:04 | 04:02 | ||
| OPEN MEN | 01:05:38 | 04:46 | 04:09 | 02:20 | 03:13 | 03:33 | 04:18 | 01:38 | 03:51 | 03:59 | ||
|
with
Victoria BLAND
|
DOUBLES MIXED | 01:08:04 | 05:11 | 03:57 | 01:47 | 03:04 | 02:40 | 04:14 | 01:20 | 03:03 | 03:37 | |
|
with
Victoria Bland
|
DOUBLES MIXED | 01:08:04 | 05:11 | 03:57 | 01:47 | 03:04 | 02:40 | 04:14 | 01:20 | 03:03 | 03:37 | |
| OPEN MEN | 01:43:49 | 09:59 | 04:16 | 03:54 | 07:14 | 07:29 | 05:08 | 02:56 | 05:44 | 07:24 | ||
| OPEN MEN | 01:43:49 | 09:59 | 04:16 | 03:54 | 07:14 | 07:29 | 05:08 | 02:56 | 05:44 | 07:24 | ||
| PRO MEN | 01:16:56 | 06:14 | 04:09 | 03:30 | 05:17 | 03:47 | 04:29 | 01:36 | 05:15 | 06:59 | ||
|
with
Lynsey Donoghue
|
DOUBLES MIXED | 01:20:32 | 07:47 | 04:14 | 02:16 | 04:45 | 03:30 | 04:56 | 02:01 | 03:56 | 04:40 | |
|
with
Stephen Campbell
|
DOUBLES MEN | 01:05:04 | 04:39 | 03:54 | 01:41 | 02:26 | 02:23 | 04:14 | 01:21 | 03:06 | 03:41 | |
| OPEN MEN | 01:08:22 | 03:48 | 04:05 | 02:14 | 03:43 | 03:31 | 04:17 | 01:42 | 04:31 | 04:10 | ||
| PRO MEN | 01:13:18 | 05:21 | 04:26 | 05:42 | 03:25 | 03:19 | 04:33 | 01:58 | 05:07 | 04:40 | ||
| OPEN MEN | 01:14:05 | 06:02 | 04:05 | 02:31 | 03:47 | 03:59 | 04:31 | 01:35 | 04:29 | 05:04 | ||
| OPEN MEN | 01:21:15 | 05:17 | 04:22 | 03:21 | 05:11 | 04:53 | 04:34 | 01:38 | 04:27 | 04:40 |