L
DOUBLES MEN
MEN
Luke Boniface
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #24 · 25-29
with
Molly Brown
TOTAL TIME
01:21:48
ROXZONE
06:24
RUNS
46:51
1. SKIERG
04:36
2. SLED PUSH
02:07
3. SLED PULL
04:02
4. BURPEES
03:35
5. ROWING
04:47
6. FARMERS
01:32
7. LUNGES
03:29
8. WALL BALLS
04:35
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #154 · 25-29
with
Dominic Boniface
TOTAL TIME
01:07:51
ROXZONE
03:17
RUNS
39:33
1. SKIERG
04:14
2. SLED PUSH
01:41
3. SLED PULL
03:07
4. BURPEES
03:01
5. ROWING
04:45
6. FARMERS
01:46
7. LUNGES
02:48
8. WALL BALLS
03:39
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #192 · 25-29
with
Dominic Boniface
TOTAL TIME
01:07:43
ROXZONE
05:17
RUNS
36:29
1. SKIERG
04:16
2. SLED PUSH
01:58
3. SLED PULL
03:40
4. BURPEES
02:35
5. ROWING
04:44
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
04:01
HYROX Manchester 2025
MAR 2025
RELAY MIXED
AG #38 · U40
TOTAL TIME
01:15:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Birmingham 2024
OCT 2024
DOUBLES MIXED
AG #277 · U29
with
Molly Brown
TOTAL TIME
01:25:59
ROXZONE
08:39
RUNS
47:05
1. SKIERG
04:38
2. SLED PUSH
01:53
3. SLED PULL
04:15
4. BURPEES
03:55
5. ROWING
05:07
6. FARMERS
02:00
7. LUNGES
03:46
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Molly Brown
|
DOUBLES MIXED | 01:21:48 | 06:24 | 04:36 | 02:07 | 04:02 | 03:35 | 04:47 | 01:32 | 03:29 | 04:35 | |
|
with
Dominic Boniface
|
DOUBLES MEN | 01:07:51 | 03:17 | 04:14 | 01:41 | 03:07 | 03:01 | 04:45 | 01:46 | 02:48 | 03:39 | |
|
with
Dominic Boniface
|
DOUBLES MEN | 01:07:43 | 05:17 | 04:16 | 01:58 | 03:40 | 02:35 | 04:44 | 01:35 | 03:11 | 04:01 | |
| RELAY MIXED | 01:15:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Molly Brown
|
DOUBLES MIXED | 01:25:59 | 08:39 | 04:38 | 01:53 | 04:15 | 03:55 | 05:07 | 02:00 | 03:46 | 04:45 |