L
DOUBLES MIXED
MEN
Luke Burcham-Heard
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #76 · 35-39
with
Cara Burcham-Heard
TOTAL TIME
01:09:51
ROXZONE
04:46
RUNS
38:55
1. SKIERG
04:05
2. SLED PUSH
02:05
3. SLED PULL
03:11
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:42
7. LUNGES
03:53
8. WALL BALLS
03:52
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #141 · 35-39
TOTAL TIME
01:16:38
ROXZONE
05:18
RUNS
37:49
1. SKIERG
04:23
2. SLED PUSH
03:02
3. SLED PULL
03:43
4. BURPEES
04:50
5. ROWING
04:41
6. FARMERS
02:05
7. LUNGES
05:04
8. WALL BALLS
05:48
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #456 · 35-39
TOTAL TIME
01:19:09
ROXZONE
11:04
RUNS
33:10
1. SKIERG
04:54
2. SLED PUSH
03:00
3. SLED PULL
04:16
4. BURPEES
04:37
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
05:31
8. WALL BALLS
05:49
HYROX Cardiff 2025
JUN 2025
DOUBLES MIXED
AG #101 · 30-39
with
Cara Burcham Heard
TOTAL TIME
01:13:35
ROXZONE
04:33
RUNS
41:34
1. SKIERG
04:04
2. SLED PUSH
01:43
3. SLED PULL
03:02
4. BURPEES
04:06
5. ROWING
04:40
6. FARMERS
01:51
7. LUNGES
03:44
8. WALL BALLS
04:18
HYROX Bilbao 2025
FEB 2025
DOUBLES MEN
with
Cara Burcham-Heard
TOTAL TIME
01:12:16
ROXZONE
05:23
RUNS
40:56
1. SKIERG
03:49
2. SLED PUSH
02:03
3. SLED PULL
03:33
4. BURPEES
03:12
5. ROWING
04:20
6. FARMERS
01:35
7. LUNGES
03:40
8. WALL BALLS
03:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cara Burcham-Heard
|
DOUBLES MIXED | 01:09:51 | 04:46 | 04:05 | 02:05 | 03:11 | 02:56 | 04:32 | 01:42 | 03:53 | 03:52 | |
| OPEN MEN | 01:16:38 | 05:18 | 04:23 | 03:02 | 03:43 | 04:50 | 04:41 | 02:05 | 05:04 | 05:48 | ||
| OPEN MEN | 01:19:09 | 11:04 | 04:54 | 03:00 | 04:16 | 04:37 | 04:51 | 02:03 | 05:31 | 05:49 | ||
|
with
Cara Burcham Heard
|
DOUBLES MIXED | 01:13:35 | 04:33 | 04:04 | 01:43 | 03:02 | 04:06 | 04:40 | 01:51 | 03:44 | 04:18 | |
|
with
Cara Burcham-Heard
|
DOUBLES MEN | 01:12:16 | 05:23 | 03:49 | 02:03 | 03:33 | 03:12 | 04:20 | 01:35 | 03:40 | 03:48 |