← ATHLETES / Luke De Jong

L

DOUBLES PRO MEN MEN

Luke De Jong

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Sydney 2025 JUL 2025

RELAY MEN AG #4 · U40

with Khan Porter & Donnie Hanckle & Zac Thomas

TOTAL TIME 00:53:00

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Sydney 2025 JUL 2025

DOUBLES PRO MEN AG #2 · 25-29

with Luke De Jonge & Donnie Hanckel

TOTAL TIME 00:57:15

ROXZONE 06:07

1. SKIERG 03:28

2. SLED PUSH 01:19

3. SLED PULL 02:32

4. BURPEES 02:14

5. ROWING 03:32

6. FARMERS 01:30

7. LUNGES 02:32

8. WALL BALLS 03:44

EVENT VIEW → COMPARE

HYROX Sydney 2024 JUL 2024

DOUBLES PRO MEN AG #2 · U29

with Donni Hanckel & Luke De Jonge

TOTAL TIME 00:58:01

ROXZONE 03:32

1. SKIERG 03:35

2. SLED PUSH 01:27

3. SLED PULL 02:32

4. BURPEES 02:04

5. ROWING 03:32

6. FARMERS 01:32

7. LUNGES 02:31

8. WALL BALLS 03:27

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2025 JUL 2025 with Khan Porter & Donnie Hanckle & Zac Thomas	RELAY MEN	00:53:00	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025 with Luke De Jonge & Donnie Hanckel	DOUBLES PRO MEN	00:57:15	06:07	03:28	01:19	02:32	02:14	03:32	01:30	02:32	03:44	RACE VIEW → \| COMPARE
HYROX Sydney 2024 JUL 2024 with Donni Hanckel & Luke De Jonge	DOUBLES PRO MEN	00:58:01	03:32	03:35	01:27	02:32	02:04	03:32	01:32	02:31	03:27	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →