L
DOUBLES MEN
MEN
Luke Dempsey, Con O Shea
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #64 · 35-39
TOTAL TIME
01:25:56
ROXZONE
09:46
RUNS
46:07
1. SKIERG
03:56
2. SLED PUSH
01:43
3. SLED PULL
02:58
4. BURPEES
03:45
5. ROWING
04:57
6. FARMERS
02:04
7. LUNGES
04:54
8. WALL BALLS
05:54
HYROX Melbourne 2025
DEC 2025
DOUBLES MEN
AG #149 · 35-39
TOTAL TIME
01:15:54
ROXZONE
08:58
RUNS
41:05
1. SKIERG
03:41
2. SLED PUSH
01:31
3. SLED PULL
03:26
4. BURPEES
03:28
5. ROWING
04:26
6. FARMERS
01:44
7. LUNGES
03:24
8. WALL BALLS
04:17
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #82 · 40-44
TOTAL TIME
01:25:20
ROXZONE
07:09
RUNS
49:51
1. SKIERG
04:07
2. SLED PUSH
02:12
3. SLED PULL
03:22
4. BURPEES
04:02
5. ROWING
04:30
6. FARMERS
01:25
7. LUNGES
03:48
8. WALL BALLS
04:59
HYROX Melbourne 2024
JUN 2024
DOUBLES MEN
AG #264 · 30-39
TOTAL TIME
01:15:08
ROXZONE
08:21
RUNS
40:07
1. SKIERG
03:36
2. SLED PUSH
01:17
3. SLED PULL
03:37
4. BURPEES
03:38
5. ROWING
04:44
6. FARMERS
01:25
7. LUNGES
03:19
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:25:56 | 09:46 | 03:56 | 01:43 | 02:58 | 03:45 | 04:57 | 02:04 | 04:54 | 05:54 | ||
| DOUBLES MEN | 01:15:54 | 08:58 | 03:41 | 01:31 | 03:26 | 03:28 | 04:26 | 01:44 | 03:24 | 04:17 | ||
| DOUBLES MEN | 01:25:20 | 07:09 | 04:07 | 02:12 | 03:22 | 04:02 | 04:30 | 01:25 | 03:48 | 04:59 | ||
| DOUBLES MEN | 01:15:08 | 08:21 | 03:36 | 01:17 | 03:37 | 03:38 | 04:44 | 01:25 | 03:19 | 05:08 |