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PRO MEN MEN

Luke Dipper

7 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 7 RACES

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #113 · 40-44

TOTAL TIME 01:12:02

ROXZONE 10:20

1. SKIERG 04:27

2. SLED PUSH 02:20

3. SLED PULL 03:53

4. BURPEES 04:43

5. ROWING 04:36

6. FARMERS 01:38

7. LUNGES 04:08

8. WALL BALLS 06:22

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

DOUBLES MIXED AG #603 · 30-39

with Angharad Dipper

TOTAL TIME 01:54:02

ROXZONE 12:33

1. SKIERG 03:57

2. SLED PUSH 02:04

3. SLED PULL 03:51

4. BURPEES 04:40

5. ROWING 04:27

6. FARMERS 02:12

7. LUNGES 03:14

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX Manchester 2024 MAR 2024

PRO MEN

TOTAL TIME 01:22:44

ROXZONE 05:51

1. SKIERG 04:01

2. SLED PUSH 04:09

3. SLED PULL 05:09

4. BURPEES 05:26

5. ROWING 04:36

6. FARMERS 02:03

7. LUNGES 04:58

8. WALL BALLS 07:07

EVENT VIEW → COMPARE

HYROX Manchester 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:14:17

ROXZONE 03:45

1. SKIERG 03:58

2. SLED PUSH 02:08

3. SLED PULL 03:18

4. BURPEES 04:22

5. ROWING 04:36

6. FARMERS 01:33

7. LUNGES 03:49

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Birmingham 2023 MAR 2023

PRO MEN

TOTAL TIME 01:31:08

ROXZONE 05:51

1. SKIERG 04:12

2. SLED PUSH 07:05

3. SLED PULL 08:11

4. BURPEES 05:04

5. ROWING 04:37

6. FARMERS 02:07

7. LUNGES 05:28

8. WALL BALLS 07:39

EVENT VIEW → COMPARE

HYROX London 2022 JAN 2023

OPEN MEN

TOTAL TIME 01:08:44

ROXZONE 04:05

1. SKIERG 04:07

2. SLED PUSH 02:53

3. SLED PULL 03:22

4. BURPEES 03:34

5. ROWING 04:24

6. FARMERS 01:34

7. LUNGES 03:46

8. WALL BALLS 04:15

EVENT VIEW → COMPARE

HYROX Birmingham 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:15:32

ROXZONE 05:14

1. SKIERG 04:02

2. SLED PUSH 03:15

3. SLED PULL 04:07

4. BURPEES 04:20

5. ROWING 04:19

6. FARMERS 01:45

7. LUNGES 04:19

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:12:02	10:20	04:27	02:20	03:53	04:43	04:36	01:38	04:08	06:22	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Angharad Dipper	DOUBLES MIXED	01:54:02	12:33	03:57	02:04	03:51	04:40	04:27	02:12	03:14	04:38	RACE VIEW → \| COMPARE
HYROX Manchester 2024 MAR 2024	PRO MEN	01:22:44	05:51	04:01	04:09	05:09	05:26	04:36	02:03	04:58	07:07	RACE VIEW → \| COMPARE
HYROX Manchester 2023 MAR 2023	OPEN MEN	01:14:17	03:45	03:58	02:08	03:18	04:22	04:36	01:33	03:49	04:23	RACE VIEW → \| COMPARE
HYROX Birmingham 2023 MAR 2023	PRO MEN	01:31:08	05:51	04:12	07:05	08:11	05:04	04:37	02:07	05:28	07:39	RACE VIEW → \| COMPARE
HYROX London 2022 JAN 2023	OPEN MEN	01:08:44	04:05	04:07	02:53	03:22	03:34	04:24	01:34	03:46	04:15	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:15:32	05:14	04:02	03:15	04:07	04:20	04:19	01:45	04:19	04:54	RACE VIEW → \| COMPARE

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