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Luke Dyer
5 RACES RECORDED
PERSONAL BEST (PB)
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01:11:11
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #17 · 40-44
TOTAL TIME
01:20:35
ROXZONE
07:32
RUNS
37:06
1. SKIERG
04:06
2. SLED PUSH
02:50
3. SLED PULL
05:11
4. BURPEES
06:04
5. ROWING
04:27
6. FARMERS
02:13
7. LUNGES
04:48
8. WALL BALLS
06:22
HYROX Brisbane 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:11:11
ROXZONE
05:40
RUNS
36:58
1. SKIERG
04:08
2. SLED PUSH
02:28
3. SLED PULL
03:41
4. BURPEES
04:27
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Brisbane 2025
MAR 2025
OPEN MEN
AG #16 · 40-44
TOTAL TIME
01:11:11
ROXZONE
05:40
RUNS
36:56
1. SKIERG
04:08
2. SLED PUSH
02:28
3. SLED PULL
03:41
4. BURPEES
04:27
5. ROWING
04:24
6. FARMERS
01:31
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #76 · 40-44
TOTAL TIME
01:33:45
ROXZONE
08:23
RUNS
59:40
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:15
4. BURPEES
04:11
5. ROWING
04:10
6. FARMERS
01:28
7. LUNGES
02:54
8. WALL BALLS
03:48
HYROX Sydney 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:38
ROXZONE
05:28
RUNS
42:54
1. SKIERG
03:59
2. SLED PUSH
01:58
3. SLED PULL
03:58
4. BURPEES
05:00
5. ROWING
04:14
6. FARMERS
02:03
7. LUNGES
04:27
8. WALL BALLS
05:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:20:35 | 07:32 | 04:06 | 02:50 | 05:11 | 06:04 | 04:27 | 02:13 | 04:48 | 06:22 | ||
| OPEN MEN | 01:11:11 | 05:40 | 04:08 | 02:28 | 03:41 | 04:27 | 04:24 | 01:31 | 03:38 | 04:23 | ||
| OPEN MEN | 01:11:11 | 05:40 | 04:08 | 02:28 | 03:41 | 04:27 | 04:24 | 01:31 | 03:38 | 04:23 | ||
| OPEN MEN | 01:33:45 | 08:23 | 04:03 | 01:58 | 03:15 | 04:11 | 04:10 | 01:28 | 02:54 | 03:48 | ||
| OPEN MEN | 01:19:38 | 05:28 | 03:59 | 01:58 | 03:58 | 05:00 | 04:14 | 02:03 | 04:27 | 05:46 |