L
DOUBLES PRO MEN
MEN
Luke Flanagan
9 RACES RECORDED
PERSONAL BEST (PB)
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01:07:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #363 · 25-29
TOTAL TIME
01:58:42
ROXZONE
06:11
RUNS
50:58
1. SKIERG
04:51
2. SLED PUSH
03:41
3. SLED PULL
05:00
4. BURPEES
07:34
5. ROWING
04:57
6. FARMERS
03:31
7. LUNGES
07:14
8. WALL BALLS
24:48
HYROX London Excel 2025
DEC 2025
DOUBLES PRO MEN
AG #51 · 25-29
with
Ryan Crease
TOTAL TIME
01:00:54
ROXZONE
08:15
RUNS
25:59
1. SKIERG
04:10
2. SLED PUSH
02:00
3. SLED PULL
03:48
4. BURPEES
02:34
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:02
8. WALL BALLS
05:04
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO MEN
AG #41 · U29
with
Alex Jahani
TOTAL TIME
01:13:40
ROXZONE
03:51
RUNS
43:09
1. SKIERG
04:05
2. SLED PUSH
02:04
3. SLED PULL
04:07
4. BURPEES
03:05
5. ROWING
04:10
6. FARMERS
01:25
7. LUNGES
03:24
8. WALL BALLS
04:20
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:07:04
ROXZONE
04:03
RUNS
32:48
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
03:41
4. BURPEES
04:26
5. ROWING
04:38
6. FARMERS
01:30
7. LUNGES
03:47
8. WALL BALLS
05:35
HYROX London 2025
MAY 2025
OPEN MEN
AG #33 · 25-29
TOTAL TIME
01:07:04
ROXZONE
04:03
RUNS
32:45
1. SKIERG
04:11
2. SLED PUSH
02:31
3. SLED PULL
03:41
4. BURPEES
04:26
5. ROWING
04:38
6. FARMERS
01:30
7. LUNGES
03:47
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:58:42 | 06:11 | 04:51 | 03:41 | 05:00 | 07:34 | 04:57 | 03:31 | 07:14 | 24:48 | ||
|
with
Ryan Crease
|
DOUBLES PRO MEN | 01:00:54 | 08:15 | 04:10 | 02:00 | 03:48 | 02:34 | 04:30 | 01:38 | 03:02 | 05:04 | |
|
with
Alex Jahani
|
DOUBLES PRO MEN | 01:13:40 | 03:51 | 04:05 | 02:04 | 04:07 | 03:05 | 04:10 | 01:25 | 03:24 | 04:20 | |
| OPEN MEN | 01:07:04 | 04:03 | 04:11 | 02:31 | 03:41 | 04:26 | 04:38 | 01:30 | 03:47 | 05:35 | ||
| OPEN MEN | 01:07:04 | 04:03 | 04:11 | 02:31 | 03:41 | 04:26 | 04:38 | 01:30 | 03:47 | 05:35 | ||
|
with
Ryan Crease
|
DOUBLES PRO MEN | 01:05:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Chloe Mallett
|
DOUBLES MIXED | 01:29:54 | 08:04 | 04:11 | 01:58 | 04:07 | 04:10 | 04:35 | 01:32 | 04:05 | 07:07 | |
|
with
Chris Jarvis
|
DOUBLES PRO MEN | 01:00:51 | 04:42 | 03:39 | 01:52 | 03:02 | 02:32 | 03:52 | 01:08 | 03:16 | 04:03 | |
|
with
Chris Jarvis
|
DOUBLES MEN | 01:00:05 | 05:06 | 03:46 | 01:30 | 02:15 | 02:31 | 04:03 | 01:01 | 02:47 | 03:35 |