L
DOUBLES PRO MEN
MEN
Luke Phelan
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:50
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Turin 2026
JAN 2026
OPEN MEN
AG #151 · 30-34
TOTAL TIME
01:16:50
ROXZONE
05:47
RUNS
36:11
1. SKIERG
04:16
2. SLED PUSH
02:52
3. SLED PULL
05:17
4. BURPEES
06:29
5. ROWING
04:29
6. FARMERS
01:59
7. LUNGES
04:38
8. WALL BALLS
04:56
HYROX Manchester 2026
JAN 2026
DOUBLES PRO MEN
AG #77 · 30-34
with
Declan Shepperd
TOTAL TIME
01:08:26
ROXZONE
04:12
RUNS
37:34
1. SKIERG
03:45
2. SLED PUSH
01:56
3. SLED PULL
04:12
4. BURPEES
03:11
5. ROWING
04:18
6. FARMERS
01:35
7. LUNGES
03:32
8. WALL BALLS
04:15
HYROX Birmingham 2025
OCT 2025
DOUBLES MIXED
AG #154 · 40-44
with
Caroline Phelan
TOTAL TIME
01:21:09
ROXZONE
06:13
RUNS
42:15
1. SKIERG
04:33
2. SLED PUSH
02:32
3. SLED PULL
05:33
4. BURPEES
04:07
5. ROWING
04:40
6. FARMERS
02:24
7. LUNGES
03:48
8. WALL BALLS
05:08
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Michael Deakin
TOTAL TIME
01:07:05
ROXZONE
04:31
RUNS
37:14
1. SKIERG
03:48
2. SLED PUSH
01:41
3. SLED PULL
03:06
4. BURPEES
03:03
5. ROWING
04:00
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
04:48
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #180 · 30-39
with
Michael Deakin
TOTAL TIME
01:07:05
ROXZONE
04:31
RUNS
37:12
1. SKIERG
03:48
2. SLED PUSH
01:41
3. SLED PULL
03:06
4. BURPEES
03:03
5. ROWING
04:00
6. FARMERS
01:38
7. LUNGES
03:22
8. WALL BALLS
04:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:16:50 | 05:47 | 04:16 | 02:52 | 05:17 | 06:29 | 04:29 | 01:59 | 04:38 | 04:56 | ||
|
with
Declan Shepperd
|
DOUBLES PRO MEN | 01:08:26 | 04:12 | 03:45 | 01:56 | 04:12 | 03:11 | 04:18 | 01:35 | 03:32 | 04:15 | |
|
with
Caroline Phelan
|
DOUBLES MIXED | 01:21:09 | 06:13 | 04:33 | 02:32 | 05:33 | 04:07 | 04:40 | 02:24 | 03:48 | 05:08 | |
|
with
Michael Deakin
|
DOUBLES MEN | 01:07:05 | 04:31 | 03:48 | 01:41 | 03:06 | 03:03 | 04:00 | 01:38 | 03:22 | 04:48 | |
|
with
Michael Deakin
|
DOUBLES MEN | 01:07:05 | 04:31 | 03:48 | 01:41 | 03:06 | 03:03 | 04:00 | 01:38 | 03:22 | 04:48 | |
| DOUBLES MIXED | 01:26:08 | 08:29 | 04:45 | 02:37 | 04:34 | 05:05 | 04:45 | 01:56 | 05:10 | 04:53 |