L
RELAY MEN
MEN
Luke Helps
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:14
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES MEN
AG #80 · 25-29
with
Jacob Gumm
TOTAL TIME
01:04:02
ROXZONE
04:21
RUNS
33:55
1. SKIERG
03:57
2. SLED PUSH
01:46
3. SLED PULL
02:51
4. BURPEES
03:18
5. ROWING
04:33
6. FARMERS
01:47
7. LUNGES
03:40
8. WALL BALLS
03:59
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #108 · 25-29
TOTAL TIME
01:13:14
ROXZONE
04:39
RUNS
35:10
1. SKIERG
04:24
2. SLED PUSH
02:29
3. SLED PULL
04:24
4. BURPEES
05:38
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
05:33
8. WALL BALLS
04:34
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #242 · 25-29
with
Jacob Gumm
TOTAL TIME
01:05:36
ROXZONE
09:34
RUNS
29:15
1. SKIERG
04:07
2. SLED PUSH
01:52
3. SLED PULL
03:28
4. BURPEES
03:31
5. ROWING
04:44
6. FARMERS
01:40
7. LUNGES
03:24
8. WALL BALLS
04:06
HYROX Dublin 2025
NOV 2025
OPEN MEN
AG #182 · 25-29
TOTAL TIME
01:19:51
ROXZONE
04:09
RUNS
36:00
1. SKIERG
04:25
2. SLED PUSH
02:34
3. SLED PULL
06:05
4. BURPEES
07:26
5. ROWING
05:05
6. FARMERS
02:45
7. LUNGES
06:30
8. WALL BALLS
04:56
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #58 · 25-29
with
Jacob Gumm
TOTAL TIME
01:06:38
ROXZONE
04:43
RUNS
35:41
1. SKIERG
03:57
2. SLED PUSH
01:45
3. SLED PULL
03:00
4. BURPEES
03:30
5. ROWING
04:35
6. FARMERS
01:44
7. LUNGES
03:47
8. WALL BALLS
04:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jacob Gumm
|
DOUBLES MEN | 01:04:02 | 04:21 | 03:57 | 01:46 | 02:51 | 03:18 | 04:33 | 01:47 | 03:40 | 03:59 | |
| OPEN MEN | 01:13:14 | 04:39 | 04:24 | 02:29 | 04:24 | 05:38 | 04:48 | 01:39 | 05:33 | 04:34 | ||
|
with
Jacob Gumm
|
DOUBLES MEN | 01:05:36 | 09:34 | 04:07 | 01:52 | 03:28 | 03:31 | 04:44 | 01:40 | 03:24 | 04:06 | |
| OPEN MEN | 01:19:51 | 04:09 | 04:25 | 02:34 | 06:05 | 07:26 | 05:05 | 02:45 | 06:30 | 04:56 | ||
|
with
Jacob Gumm
|
DOUBLES MEN | 01:06:38 | 04:43 | 03:57 | 01:45 | 03:00 | 03:30 | 04:35 | 01:44 | 03:47 | 04:00 | |
| RELAY MEN | 00:56:38 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jacob Gumm
|
DOUBLES MEN | 01:10:12 | 06:15 | 04:01 | 01:51 | 03:03 | 03:48 | 04:31 | 01:26 | 03:23 | 03:55 | |
|
with
Jacob Gumm
|
DOUBLES MEN | 01:06:58 | 04:40 | 03:38 | 01:40 | 03:02 | 03:56 | 04:51 | 01:33 | 03:23 | 04:07 | |
|
with
Jacob Gumm
|
DOUBLES MEN | 01:10:10 | 06:21 | 03:52 | 01:32 | 03:23 | 03:10 | 04:51 | 01:36 | 03:13 | 04:02 |