L
DOUBLES MEN
MEN
Luke Ingham
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:03
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Abu Dhabi 2026
OCT 2026
DOUBLES MIXED
AG #97 · 35-39
with
Candida Miranda
TOTAL TIME
01:28:17
ROXZONE
10:14
RUNS
50:00
1. SKIERG
04:28
2. SLED PUSH
02:02
3. SLED PULL
04:38
4. BURPEES
01:37
5. ROWING
04:39
6. FARMERS
02:06
7. LUNGES
04:18
8. WALL BALLS
04:23
HYROX Perth 2026
AUG 2026
DOUBLES MEN
AG #8 · 25-29
with
Jacob Ingham
TOTAL TIME
01:03:10
ROXZONE
--:--
RUNS
34:30
1. SKIERG
03:31
2. SLED PUSH
02:08
3. SLED PULL
02:56
4. BURPEES
02:47
5. ROWING
04:18
6. FARMERS
02:05
7. LUNGES
02:55
8. WALL BALLS
03:55
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #7 · 30-34
with
Georgia Ingham
TOTAL TIME
01:05:21
ROXZONE
--:--
RUNS
36:16
1. SKIERG
03:51
2. SLED PUSH
01:52
3. SLED PULL
03:00
4. BURPEES
02:49
5. ROWING
04:22
6. FARMERS
02:18
7. LUNGES
03:22
8. WALL BALLS
03:30
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #152 · 25-29
with
Georgia Ingham
TOTAL TIME
01:09:56
ROXZONE
07:51
RUNS
37:03
1. SKIERG
03:52
2. SLED PUSH
01:52
3. SLED PULL
03:05
4. BURPEES
02:50
5. ROWING
04:11
6. FARMERS
01:44
7. LUNGES
03:50
8. WALL BALLS
03:42
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #83 · 30-34
TOTAL TIME
01:10:03
ROXZONE
07:55
RUNS
33:14
1. SKIERG
04:00
2. SLED PUSH
02:03
3. SLED PULL
03:23
4. BURPEES
04:29
5. ROWING
04:26
6. FARMERS
02:04
7. LUNGES
04:11
8. WALL BALLS
04:22
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Candida Miranda
|
DOUBLES MIXED | 01:28:17 | 10:14 | 04:28 | 02:02 | 04:38 | 01:37 | 04:39 | 02:06 | 04:18 | 04:23 | |
|
with
Jacob Ingham
|
DOUBLES MEN | 01:03:10 | --:-- | 03:31 | 02:08 | 02:56 | 02:47 | 04:18 | 02:05 | 02:55 | 03:55 | |
|
with
Georgia Ingham
|
DOUBLES MIXED | 01:05:21 | --:-- | 03:51 | 01:52 | 03:00 | 02:49 | 04:22 | 02:18 | 03:22 | 03:30 | |
|
with
Georgia Ingham
|
DOUBLES MIXED | 01:09:56 | 07:51 | 03:52 | 01:52 | 03:05 | 02:50 | 04:11 | 01:44 | 03:50 | 03:42 | |
| OPEN MEN | 01:10:03 | 07:55 | 04:00 | 02:03 | 03:23 | 04:29 | 04:26 | 02:04 | 04:11 | 04:22 | ||
|
with
Chris McMillan
|
DOUBLES MEN | 01:06:27 | 07:00 | 03:33 | 01:58 | 02:32 | 02:53 | 04:20 | 01:50 | 03:23 | 03:39 | |
|
with
Bryce Ingram
|
DOUBLES MEN | 01:15:54 | 08:08 | 03:30 | 01:35 | 03:08 | 03:55 | 04:17 | 01:30 | 03:36 | 04:03 | |
|
with
Georgia Ingham
|
DOUBLES MIXED | 01:16:23 | 07:12 | 04:02 | 01:35 | 03:08 | 02:50 | 04:25 | 01:42 | 03:15 | 04:10 |