L
PRO MEN
MEN
Luke Nash
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:03
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Perth 2026
AUG 2026
PRO MEN
AG #2 · 40-44
TOTAL TIME
01:07:03
ROXZONE
03:22
RUNS
33:50
1. SKIERG
04:14
2. SLED PUSH
03:08
3. SLED PULL
03:52
4. BURPEES
03:23
5. ROWING
04:23
6. FARMERS
01:40
7. LUNGES
04:26
8. WALL BALLS
04:45
HYROX Perth 2026
AUG 2026
DOUBLES MIXED
AG #28 · 40-44
with
Aneta Nash
TOTAL TIME
01:12:05
ROXZONE
04:11
RUNS
41:54
1. SKIERG
04:09
2. SLED PUSH
02:03
3. SLED PULL
03:15
4. BURPEES
02:56
5. ROWING
04:26
6. FARMERS
01:29
7. LUNGES
03:41
8. WALL BALLS
04:01
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #16 · 40-44
TOTAL TIME
01:10:42
ROXZONE
06:01
RUNS
33:09
1. SKIERG
04:34
2. SLED PUSH
03:08
3. SLED PULL
03:44
4. BURPEES
03:59
5. ROWING
04:28
6. FARMERS
01:25
7. LUNGES
05:17
8. WALL BALLS
05:01
HYROX Melbourne 2025
DEC 2025
PRO MEN
AG #21 · 40-44
TOTAL TIME
01:18:22
ROXZONE
07:12
RUNS
32:19
1. SKIERG
04:14
2. SLED PUSH
03:12
3. SLED PULL
05:50
4. BURPEES
05:54
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
06:15
8. WALL BALLS
07:33
HYROX London Excel 2025
DEC 2025
PRO MEN
AG #79 · 40-44
TOTAL TIME
01:20:33
ROXZONE
09:54
RUNS
27:40
1. SKIERG
04:58
2. SLED PUSH
04:30
3. SLED PULL
06:46
4. BURPEES
05:30
5. ROWING
04:57
6. FARMERS
01:27
7. LUNGES
05:48
8. WALL BALLS
09:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:07:03 | 03:22 | 04:14 | 03:08 | 03:52 | 03:23 | 04:23 | 01:40 | 04:26 | 04:45 | ||
|
with
Aneta Nash
|
DOUBLES MIXED | 01:12:05 | 04:11 | 04:09 | 02:03 | 03:15 | 02:56 | 04:26 | 01:29 | 03:41 | 04:01 | |
| PRO MEN | 01:10:42 | 06:01 | 04:34 | 03:08 | 03:44 | 03:59 | 04:28 | 01:25 | 05:17 | 05:01 | ||
| PRO MEN | 01:18:22 | 07:12 | 04:14 | 03:12 | 05:50 | 05:54 | 04:21 | 01:36 | 06:15 | 07:33 | ||
| PRO MEN | 01:20:33 | 09:54 | 04:58 | 04:30 | 06:46 | 05:30 | 04:57 | 01:27 | 05:48 | 09:08 |