L
RELAY MEN
MEN
Luke Ryan Griffiths
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #6 · 16-24
TOTAL TIME
01:06:19
ROXZONE
06:45
RUNS
36:09
1. SKIERG
03:50
2. SLED PUSH
01:27
3. SLED PULL
03:21
4. BURPEES
02:35
5. ROWING
04:12
6. FARMERS
01:23
7. LUNGES
03:18
8. WALL BALLS
03:27
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #232 · 35-39
TOTAL TIME
01:11:06
ROXZONE
03:36
RUNS
43:01
1. SKIERG
03:52
2. SLED PUSH
01:23
3. SLED PULL
02:29
4. BURPEES
03:26
5. ROWING
04:19
6. FARMERS
02:03
7. LUNGES
03:06
8. WALL BALLS
03:51
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #99 · 16-24
TOTAL TIME
01:12:27
ROXZONE
07:58
RUNS
39:57
1. SKIERG
03:57
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
02:58
5. ROWING
04:10
6. FARMERS
01:23
7. LUNGES
03:43
8. WALL BALLS
03:32
HYROX Sharjah 2025
APR 2025
OPEN MEN
AG #22 · 25-29
TOTAL TIME
01:15:49
ROXZONE
04:31
RUNS
37:18
1. SKIERG
04:23
2. SLED PUSH
02:23
3. SLED PULL
04:00
4. BURPEES
04:16
5. ROWING
04:16
6. FARMERS
01:50
7. LUNGES
08:41
8. WALL BALLS
04:18
HYROX Toulouse 2025
FEB 2025
RELAY MEN
AG #10 · U40
TOTAL TIME
01:03:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:06:19 | 06:45 | 03:50 | 01:27 | 03:21 | 02:35 | 04:12 | 01:23 | 03:18 | 03:27 | ||
| DOUBLES MEN | 01:11:06 | 03:36 | 03:52 | 01:23 | 02:29 | 03:26 | 04:19 | 02:03 | 03:06 | 03:51 | ||
| DOUBLES MIXED | 01:12:27 | 07:58 | 03:57 | 01:42 | 03:12 | 02:58 | 04:10 | 01:23 | 03:43 | 03:32 | ||
| OPEN MEN | 01:15:49 | 04:31 | 04:23 | 02:23 | 04:00 | 04:16 | 04:16 | 01:50 | 08:41 | 04:18 | ||
| RELAY MEN | 01:03:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:13:22 | 05:56 | 03:55 | 01:52 | 03:39 | 03:02 | 04:30 | 01:30 | 03:52 | 04:10 | ||
|
with
Luke Ryan
|
OPEN MEN | 01:51:50 | 09:19 | 04:41 | 05:18 | 06:04 | 07:46 | 05:22 | 03:14 | 06:09 | 08:08 |