L
DOUBLES MEN
MEN
Luke Simmons
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #119 · 35-39
with
Jeremy Simmons
TOTAL TIME
01:11:12
ROXZONE
07:29
RUNS
37:27
1. SKIERG
04:08
2. SLED PUSH
01:52
3. SLED PULL
03:23
4. BURPEES
03:29
5. ROWING
04:24
6. FARMERS
01:28
7. LUNGES
03:51
8. WALL BALLS
03:45
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:30:54
ROXZONE
11:36
RUNS
43:22
1. SKIERG
04:38
2. SLED PUSH
03:31
3. SLED PULL
04:00
4. BURPEES
05:35
5. ROWING
05:00
6. FARMERS
02:46
7. LUNGES
02:58
8. WALL BALLS
07:32
HYROX Sydney 2025
JUL 2025
DOUBLES MEN
AG #188 · 30-34
with
Jeremy Simmons
TOTAL TIME
01:12:36
ROXZONE
07:59
RUNS
38:54
1. SKIERG
04:11
2. SLED PUSH
01:44
3. SLED PULL
03:21
4. BURPEES
02:41
5. ROWING
04:15
6. FARMERS
01:48
7. LUNGES
03:32
8. WALL BALLS
04:15
HYROX Sydney 2024
JUL 2024
OPEN MEN
AG #38 · 45-49
TOTAL TIME
01:27:54
ROXZONE
06:03
RUNS
46:23
1. SKIERG
04:59
2. SLED PUSH
02:05
3. SLED PULL
05:13
4. BURPEES
04:09
5. ROWING
05:00
6. FARMERS
02:18
7. LUNGES
05:27
8. WALL BALLS
06:21
HYROX Melbourne 2023
MAR 2023
DOUBLES MEN
with
Daniel Simmons
TOTAL TIME
01:08:45
ROXZONE
04:07
RUNS
40:01
1. SKIERG
04:03
2. SLED PUSH
01:18
3. SLED PULL
03:17
4. BURPEES
02:22
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
03:01
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeremy Simmons
|
DOUBLES MEN | 01:11:12 | 07:29 | 04:08 | 01:52 | 03:23 | 03:29 | 04:24 | 01:28 | 03:51 | 03:45 | |
| OPEN MEN | 01:30:54 | 11:36 | 04:38 | 03:31 | 04:00 | 05:35 | 05:00 | 02:46 | 02:58 | 07:32 | ||
|
with
Jeremy Simmons
|
DOUBLES MEN | 01:12:36 | 07:59 | 04:11 | 01:44 | 03:21 | 02:41 | 04:15 | 01:48 | 03:32 | 04:15 | |
| OPEN MEN | 01:27:54 | 06:03 | 04:59 | 02:05 | 05:13 | 04:09 | 05:00 | 02:18 | 05:27 | 06:21 | ||
|
with
Daniel Simmons
|
DOUBLES MEN | 01:08:45 | 04:07 | 04:03 | 01:18 | 03:17 | 02:22 | 04:25 | 01:53 | 03:01 | 04:26 |