L
DOUBLES MEN
MEN
Luke Sinclair
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:45
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #20 · 45-49
with
Frank Mulrine
TOTAL TIME
01:14:52
ROXZONE
06:11
RUNS
38:54
1. SKIERG
04:10
2. SLED PUSH
02:24
3. SLED PULL
03:38
4. BURPEES
03:12
5. ROWING
04:51
6. FARMERS
01:47
7. LUNGES
05:08
8. WALL BALLS
04:41
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #126 · 45-49
TOTAL TIME
01:27:45
ROXZONE
05:30
RUNS
41:24
1. SKIERG
05:05
2. SLED PUSH
03:49
3. SLED PULL
04:37
4. BURPEES
05:25
5. ROWING
05:04
6. FARMERS
02:47
7. LUNGES
05:55
8. WALL BALLS
08:13
HYROX Dublin 2024
NOV 2024
DOUBLES MIXED
AG #56 · 40-49
with
Fiona McCauley
TOTAL TIME
01:17:50
ROXZONE
04:40
RUNS
39:36
1. SKIERG
04:42
2. SLED PUSH
02:03
3. SLED PULL
04:27
4. BURPEES
03:25
5. ROWING
05:18
6. FARMERS
01:55
7. LUNGES
04:09
8. WALL BALLS
07:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank Mulrine
|
DOUBLES MEN | 01:14:52 | 06:11 | 04:10 | 02:24 | 03:38 | 03:12 | 04:51 | 01:47 | 05:08 | 04:41 | |
| OPEN MEN | 01:27:45 | 05:30 | 05:05 | 03:49 | 04:37 | 05:25 | 05:04 | 02:47 | 05:55 | 08:13 | ||
|
with
Fiona McCauley
|
DOUBLES MIXED | 01:17:50 | 04:40 | 04:42 | 02:03 | 04:27 | 03:25 | 05:18 | 01:55 | 04:09 | 07:39 |