L
DOUBLES MEN
MEN
Luke Spindley
4 RACES RECORDED
PERSONAL BEST (PB)
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01:17:48
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #191 · 35-39
with
Jack Staines
TOTAL TIME
01:06:43
ROXZONE
05:17
RUNS
33:34
1. SKIERG
04:06
2. SLED PUSH
01:53
3. SLED PULL
03:20
4. BURPEES
02:56
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:32
8. WALL BALLS
06:02
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Matt Nelson
TOTAL TIME
01:05:54
ROXZONE
04:27
RUNS
35:17
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
03:06
4. BURPEES
03:06
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:40
8. WALL BALLS
04:36
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #150 · 30-39
with
Matt Nelson
TOTAL TIME
01:05:54
ROXZONE
04:27
RUNS
35:13
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
03:06
4. BURPEES
03:06
5. ROWING
04:20
6. FARMERS
01:34
7. LUNGES
03:40
8. WALL BALLS
04:36
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #238 · 35-39
TOTAL TIME
01:17:48
ROXZONE
04:21
RUNS
36:49
1. SKIERG
04:39
2. SLED PUSH
03:17
3. SLED PULL
04:44
4. BURPEES
04:37
5. ROWING
04:49
6. FARMERS
01:54
7. LUNGES
05:36
8. WALL BALLS
07:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jack Staines
|
DOUBLES MEN | 01:06:43 | 05:17 | 04:06 | 01:53 | 03:20 | 02:56 | 04:32 | 01:34 | 03:32 | 06:02 | |
|
with
Matt Nelson
|
DOUBLES MEN | 01:05:54 | 04:27 | 03:58 | 01:59 | 03:06 | 03:06 | 04:20 | 01:34 | 03:40 | 04:36 | |
|
with
Matt Nelson
|
DOUBLES MEN | 01:05:54 | 04:27 | 03:58 | 01:59 | 03:06 | 03:06 | 04:20 | 01:34 | 03:40 | 04:36 | |
| OPEN MEN | 01:17:48 | 04:21 | 04:39 | 03:17 | 04:44 | 04:37 | 04:49 | 01:54 | 05:36 | 07:07 |