L
PRO MEN
MEN
Luke West
22 RACES RECORDED
PERSONAL BEST (PB)
→
01:01:13
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 22 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MIXED
AG #341 · 25-29
TOTAL TIME
01:16:51
ROXZONE
07:54
RUNS
42:07
1. SKIERG
04:06
2. SLED PUSH
01:32
3. SLED PULL
02:50
4. BURPEES
03:46
5. ROWING
04:47
6. FARMERS
01:46
7. LUNGES
03:31
8. WALL BALLS
04:36
HYROX Sydney 2026
JUL 2026
RELAY MEN
AG #57 · U40
TOTAL TIME
01:21:31
ROXZONE
08:23
RUNS
40:30
1. SKIERG
04:36
2. SLED PUSH
01:38
3. SLED PULL
03:19
4. BURPEES
04:12
5. ROWING
04:37
6. FARMERS
02:14
7. LUNGES
04:24
8. WALL BALLS
07:42
HYROX Stockholm 2026
JUN 2026
PRO MEN
TOTAL TIME
01:02:48
ROXZONE
04:15
RUNS
29:52
1. SKIERG
03:59
2. SLED PUSH
02:40
3. SLED PULL
03:45
4. BURPEES
02:47
5. ROWING
04:14
6. FARMERS
01:53
7. LUNGES
02:56
8. WALL BALLS
06:35
HYROX Stockholm 2026
JUN 2026
PRO MEN
AG #51 · 16-24
TOTAL TIME
01:02:48
ROXZONE
04:15
RUNS
29:48
1. SKIERG
03:59
2. SLED PUSH
02:40
3. SLED PULL
03:45
4. BURPEES
02:47
5. ROWING
04:14
6. FARMERS
01:53
7. LUNGES
02:56
8. WALL BALLS
06:35
HYROX Cardiff 2026
APR 2026
DOUBLES PRO MEN
AG #2 · 16-24
with
Shane Bingham
TOTAL TIME
00:54:27
ROXZONE
02:15
RUNS
30:20
1. SKIERG
03:27
2. SLED PUSH
01:54
3. SLED PULL
02:52
4. BURPEES
02:22
5. ROWING
03:46
6. FARMERS
01:56
7. LUNGES
02:08
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:16:51 | 07:54 | 04:06 | 01:32 | 02:50 | 03:46 | 04:47 | 01:46 | 03:31 | 04:36 | ||
| RELAY MEN | 01:21:31 | 08:23 | 04:36 | 01:38 | 03:19 | 04:12 | 04:37 | 02:14 | 04:24 | 07:42 | ||
| PRO MEN | 01:02:48 | 04:15 | 03:59 | 02:40 | 03:45 | 02:47 | 04:14 | 01:53 | 02:56 | 06:35 | ||
| PRO MEN | 01:02:48 | 04:15 | 03:59 | 02:40 | 03:45 | 02:47 | 04:14 | 01:53 | 02:56 | 06:35 | ||
|
with
Shane Bingham
|
DOUBLES PRO MEN | 00:54:27 | 02:15 | 03:27 | 01:54 | 02:52 | 02:22 | 03:46 | 01:56 | 02:08 | 03:27 | |
| PRO MEN | 01:01:15 | 04:17 | 04:06 | 02:44 | 03:29 | 02:40 | 04:04 | 01:57 | 02:54 | 05:40 | ||
| DOUBLES MEN | 01:18:17 | 05:22 | 04:27 | 01:56 | 03:40 | 03:03 | 04:29 | 01:49 | 03:52 | 04:44 | ||
| PRO MEN | 01:01:13 | 03:42 | 03:58 | 02:39 | 03:42 | 02:56 | 04:13 | 01:56 | 03:06 | 05:13 | ||
|
with
Shane Bingham
|
DOUBLES MEN | 00:51:10 | 03:22 | 03:21 | 01:10 | 02:20 | 01:46 | 03:43 | 01:28 | 02:02 | 03:21 | |
| PRO MEN | 01:04:13 | 03:42 | 04:01 | 03:15 | 04:06 | 02:54 | 04:07 | 02:12 | 03:31 | 05:19 | ||
| OPEN MEN | 01:04:42 | 09:18 | 04:19 | 02:02 | 03:13 | 03:29 | 04:19 | 02:44 | 04:17 | 04:47 | ||
| PRO MEN | 01:10:46 | 05:29 | 04:04 | 02:45 | 05:45 | 03:09 | 04:24 | 02:36 | 04:37 | 06:19 | ||
|
with
Isabelle Corby
|
DOUBLES MIXED | 00:58:56 | 03:00 | 03:52 | 01:35 | 02:46 | 02:15 | 04:04 | 01:12 | 02:21 | 03:29 | |
| OPEN MEN | 01:07:26 | 04:45 | 04:14 | 02:42 | 03:55 | 03:40 | 04:27 | 01:56 | 03:12 | 05:23 | ||
| OPEN MEN | 01:07:26 | 04:45 | 04:14 | 02:42 | 03:55 | 03:40 | 04:27 | 01:56 | 03:12 | 05:23 | ||
| DOUBLES MEN | 01:17:58 | 06:45 | 03:57 | 01:39 | 02:48 | 02:59 | 04:30 | 01:39 | 03:27 | 03:37 | ||
| DOUBLES MEN | 01:17:58 | 06:45 | 03:57 | 01:39 | 02:48 | 02:59 | 04:30 | 01:39 | 03:27 | 03:37 | ||
| DOUBLES MEN | 01:24:07 | 08:20 | 03:53 | 01:38 | 03:22 | 04:01 | 04:40 | 01:43 | 04:19 | 04:09 | ||
| OPEN MEN | 01:02:34 | 04:07 | 04:10 | 02:09 | 03:19 | 02:47 | 04:23 | 02:04 | 02:47 | 05:46 | ||
| OPEN MEN | 01:02:34 | 04:07 | 04:10 | 02:09 | 03:19 | 02:47 | 04:23 | 02:04 | 02:47 | 05:46 | ||
|
with
Jp West
|
DOUBLES MEN | 00:58:30 | 03:12 | 03:35 | 01:18 | 02:09 | 02:12 | 03:57 | 01:20 | 02:16 | 03:25 | |
|
with
Jp West
|
DOUBLES MEN | 01:03:09 | 04:54 | 03:36 | 01:48 | 04:09 | 02:58 | 04:02 | 01:42 | 02:58 | 03:14 |