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PRO MEN
MEN
Luke Woodgate
16 RACES RECORDED
PERSONAL BEST (PB)
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01:17:26
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 16 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #15 · 35-39
with
Andrew Zedde
TOTAL TIME
01:04:00
ROXZONE
06:49
RUNS
34:48
1. SKIERG
03:47
2. SLED PUSH
01:29
3. SLED PULL
02:27
4. BURPEES
02:31
5. ROWING
04:04
6. FARMERS
01:09
7. LUNGES
03:06
8. WALL BALLS
03:57
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #58 · 16-24
TOTAL TIME
01:17:56
ROXZONE
08:50
RUNS
43:04
1. SKIERG
04:16
2. SLED PUSH
01:31
3. SLED PULL
03:20
4. BURPEES
02:57
5. ROWING
04:36
6. FARMERS
01:29
7. LUNGES
03:19
8. WALL BALLS
04:44
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #51 · 40-44
TOTAL TIME
01:26:36
ROXZONE
07:58
RUNS
40:08
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
05:48
4. BURPEES
05:42
5. ROWING
04:25
6. FARMERS
02:25
7. LUNGES
05:51
8. WALL BALLS
06:33
HYROX Malaga 2026
APR 2026
DOUBLES MEN
AG #175 · 16-24
TOTAL TIME
01:37:27
ROXZONE
11:45
RUNS
49:24
1. SKIERG
04:09
2. SLED PUSH
02:30
3. SLED PULL
04:43
4. BURPEES
06:20
5. ROWING
05:09
6. FARMERS
01:57
7. LUNGES
05:05
8. WALL BALLS
06:29
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:20:27
ROXZONE
06:29
RUNS
40:08
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:46
4. BURPEES
06:00
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
06:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Zedde
|
DOUBLES MEN | 01:04:00 | 06:49 | 03:47 | 01:29 | 02:27 | 02:31 | 04:04 | 01:09 | 03:06 | 03:57 | |
| DOUBLES MEN | 01:17:56 | 08:50 | 04:16 | 01:31 | 03:20 | 02:57 | 04:36 | 01:29 | 03:19 | 04:44 | ||
| PRO MEN | 01:26:36 | 07:58 | 04:14 | 03:40 | 05:48 | 05:42 | 04:25 | 02:25 | 05:51 | 06:33 | ||
| DOUBLES MEN | 01:37:27 | 11:45 | 04:09 | 02:30 | 04:43 | 06:20 | 05:09 | 01:57 | 05:05 | 06:29 | ||
| OPEN MEN | 01:20:27 | 06:29 | 04:06 | 02:27 | 04:46 | 06:00 | 04:24 | 01:48 | 04:18 | 06:06 | ||
| OPEN MEN | 01:20:18 | 09:27 | 04:09 | 02:04 | 04:06 | 05:24 | 04:25 | 01:41 | 04:34 | 05:44 | ||
|
with
Luke Wood
|
PRO MEN | 01:32:21 | 10:14 | 04:13 | 03:09 | 06:20 | 05:49 | 04:26 | 02:01 | 05:17 | 07:59 | |
| DOUBLES PRO MEN | 01:10:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:34:28 | 11:18 | 03:53 | 01:48 | 04:21 | 05:28 | 05:01 | 01:58 | 04:16 | 04:34 | ||
| PRO MEN | 01:34:39 | 09:30 | 04:03 | 03:11 | 08:39 | 06:42 | 04:33 | 02:37 | 05:50 | 08:59 | ||
| DOUBLES MIXED | 01:14:00 | 06:57 | 04:03 | 01:59 | 03:06 | 03:56 | 04:33 | 01:59 | 03:56 | 03:36 | ||
| DOUBLES MIXED | 01:14:00 | 06:57 | 04:03 | 01:59 | 03:06 | 03:56 | 04:33 | 01:59 | 03:56 | 03:36 | ||
| DOUBLES MEN | 01:21:24 | 08:09 | 03:44 | 01:35 | 02:29 | 03:55 | 04:41 | 01:16 | 03:11 | 03:48 | ||
|
with
Luke Woodrow
|
OPEN MEN | 01:17:26 | 07:01 | 04:10 | 03:29 | 03:48 | 04:44 | 04:19 | 02:04 | 04:18 | 05:00 | |
| DOUBLES MEN | 01:15:45 | 06:31 | 04:08 | 01:30 | 02:53 | 02:24 | 04:35 | 01:30 | 03:14 | 03:52 | ||
| DOUBLES MEN | 01:18:31 | 05:48 | 03:59 | 01:34 | 03:03 | 02:31 | 04:31 | 01:33 | 02:57 | 03:50 |