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PRO MEN
MEN
Luke Woodgate
5 RACES RECORDED
PERSONAL BEST (PB)
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01:20:18
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #15 · 35-39
with
Andrew Zedde
TOTAL TIME
01:04:00
ROXZONE
06:49
RUNS
34:48
1. SKIERG
03:47
2. SLED PUSH
01:29
3. SLED PULL
02:27
4. BURPEES
02:31
5. ROWING
04:04
6. FARMERS
01:09
7. LUNGES
03:06
8. WALL BALLS
03:57
HYROX Sydney 2026
JUL 2026
PRO MEN
AG #51 · 40-44
TOTAL TIME
01:26:36
ROXZONE
07:58
RUNS
40:08
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
05:48
4. BURPEES
05:42
5. ROWING
04:25
6. FARMERS
02:25
7. LUNGES
05:51
8. WALL BALLS
06:33
OPEN MEN
AG #37 · 40-44
TOTAL TIME
01:20:27
ROXZONE
06:29
RUNS
40:08
1. SKIERG
04:06
2. SLED PUSH
02:27
3. SLED PULL
04:46
4. BURPEES
06:00
5. ROWING
04:24
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
06:06
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #205 · 35-39
TOTAL TIME
01:20:18
ROXZONE
09:27
RUNS
38:49
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
04:06
4. BURPEES
05:24
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
04:34
8. WALL BALLS
05:44
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #58 · 35-39
TOTAL TIME
01:34:39
ROXZONE
09:30
RUNS
40:39
1. SKIERG
04:03
2. SLED PUSH
03:11
3. SLED PULL
08:39
4. BURPEES
06:42
5. ROWING
04:33
6. FARMERS
02:37
7. LUNGES
05:50
8. WALL BALLS
08:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Zedde
|
DOUBLES MEN | 01:04:00 | 06:49 | 03:47 | 01:29 | 02:27 | 02:31 | 04:04 | 01:09 | 03:06 | 03:57 | |
| PRO MEN | 01:26:36 | 07:58 | 04:14 | 03:40 | 05:48 | 05:42 | 04:25 | 02:25 | 05:51 | 06:33 | ||
| OPEN MEN | 01:20:27 | 06:29 | 04:06 | 02:27 | 04:46 | 06:00 | 04:24 | 01:48 | 04:18 | 06:06 | ||
| OPEN MEN | 01:20:18 | 09:27 | 04:09 | 02:04 | 04:06 | 05:24 | 04:25 | 01:41 | 04:34 | 05:44 | ||
| PRO MEN | 01:34:39 | 09:30 | 04:03 | 03:11 | 08:39 | 06:42 | 04:33 | 02:37 | 05:50 | 08:59 |