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PRO MEN
MEN
Luo Qilin
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:56
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hong Kong 2023
MAR 2023
PRO MEN
TOTAL TIME
01:19:56
ROXZONE
06:47
RUNS
36:51
1. SKIERG
04:27
2. SLED PUSH
04:21
3. SLED PULL
06:12
4. BURPEES
03:33
5. ROWING
04:30
6. FARMERS
02:39
7. LUNGES
04:17
8. WALL BALLS
06:27
HYROX Hong Kong 2023
MAR 2023
PRO MEN
TOTAL TIME
01:21:49
ROXZONE
05:57
RUNS
36:37
1. SKIERG
04:33
2. SLED PUSH
03:48
3. SLED PULL
05:07
4. BURPEES
04:54
5. ROWING
04:43
6. FARMERS
03:29
7. LUNGES
05:22
8. WALL BALLS
07:28
HYROX Hong Kong 2023
MAR 2023
DOUBLES MIXED
with
Wang Zi Jian
TOTAL TIME
01:23:45
ROXZONE
07:45
RUNS
46:26
1. SKIERG
04:21
2. SLED PUSH
03:41
3. SLED PULL
04:06
4. BURPEES
02:18
5. ROWING
04:37
6. FARMERS
02:01
7. LUNGES
04:11
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:19:56 | 06:47 | 04:27 | 04:21 | 06:12 | 03:33 | 04:30 | 02:39 | 04:17 | 06:27 | ||
| PRO MEN | 01:21:49 | 05:57 | 04:33 | 03:48 | 05:07 | 04:54 | 04:43 | 03:29 | 05:22 | 07:28 | ||
|
with
Wang Zi Jian
|
DOUBLES MIXED | 01:23:45 | 07:45 | 04:21 | 03:41 | 04:06 | 02:18 | 04:37 | 02:01 | 04:11 | 04:26 |