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Lup Hin Wong
9 RACES RECORDED
PERSONAL BEST (PB)
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01:19:01
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #12 · 25-29
with
方正 蔡
TOTAL TIME
01:06:54
ROXZONE
07:14
RUNS
33:23
1. SKIERG
04:32
2. SLED PUSH
01:48
3. SLED PULL
03:55
4. BURPEES
02:58
5. ROWING
04:30
6. FARMERS
01:24
7. LUNGES
03:27
8. WALL BALLS
03:48
HYROX Hong Kong 2026
MAY 2026
RELAY MIXED
AG #10 · U40
TOTAL TIME
01:06:10
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:19:10
ROXZONE
--:--
RUNS
38:42
1. SKIERG
04:23
2. SLED PUSH
03:06
3. SLED PULL
04:48
4. BURPEES
05:16
5. ROWING
04:51
6. FARMERS
01:38
7. LUNGES
04:28
8. WALL BALLS
05:33
HYROX Hong Kong 2025
MAY 2026
OPEN MEN
AG #34 · 25-29
TOTAL TIME
01:19:10
ROXZONE
06:25
RUNS
38:42
1. SKIERG
04:23
2. SLED PUSH
03:06
3. SLED PULL
04:48
4. BURPEES
05:16
5. ROWING
04:51
6. FARMERS
01:38
7. LUNGES
04:28
8. WALL BALLS
05:33
HYROX Hong Kong 2026
MAY 2026
PRO MEN
TOTAL TIME
01:27:49
ROXZONE
11:00
RUNS
35:53
1. SKIERG
04:25
2. SLED PUSH
03:55
3. SLED PULL
06:43
4. BURPEES
05:14
5. ROWING
04:34
6. FARMERS
02:21
7. LUNGES
06:05
8. WALL BALLS
07:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
方正 蔡
|
DOUBLES MIXED | 01:06:54 | 07:14 | 04:32 | 01:48 | 03:55 | 02:58 | 04:30 | 01:24 | 03:27 | 03:48 | |
| RELAY MIXED | 01:06:10 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:19:10 | --:-- | 04:23 | 03:06 | 04:48 | 05:16 | 04:51 | 01:38 | 04:28 | 05:33 | ||
| OPEN MEN | 01:19:10 | 06:25 | 04:23 | 03:06 | 04:48 | 05:16 | 04:51 | 01:38 | 04:28 | 05:33 | ||
| PRO MEN | 01:27:49 | 11:00 | 04:25 | 03:55 | 06:43 | 05:14 | 04:34 | 02:21 | 06:05 | 07:46 | ||
| PRO MEN | 01:27:49 | 11:00 | 04:25 | 03:55 | 06:43 | 05:14 | 04:34 | 02:21 | 06:05 | 07:46 | ||
| OPEN MEN | 01:19:01 | 05:51 | 04:29 | 02:35 | 05:16 | 04:45 | 04:49 | 01:47 | 04:18 | 05:31 | ||
| RELAY MIXED | 01:12:58 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:28:17 | 06:27 | 04:16 | 02:35 | 05:19 | 05:07 | 04:57 | 01:40 | 05:31 | 06:36 |