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DOUBLES MIXED
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Ly Anh Dang
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #46 · 35-39
with
Allan Kruuse
TOTAL TIME
01:23:38
ROXZONE
09:36
RUNS
41:20
1. SKIERG
04:35
2. SLED PUSH
02:55
3. SLED PULL
04:07
4. BURPEES
03:25
5. ROWING
04:59
6. FARMERS
01:33
7. LUNGES
04:53
8. WALL BALLS
06:23
HYROX Sydney 2026
OCT 2026
OPEN WOMEN
AG #63 · 40-44
TOTAL TIME
01:38:24
ROXZONE
10:21
RUNS
45:54
1. SKIERG
05:06
2. SLED PUSH
02:49
3. SLED PULL
06:04
4. BURPEES
07:06
5. ROWING
05:57
6. FARMERS
02:40
7. LUNGES
06:10
8. WALL BALLS
06:23
HYROX Chicago 2025
NOV 2025
OPEN WOMEN
AG #75 · 30-34
with
Emily Dangelmajer
TOTAL TIME
01:24:45
ROXZONE
05:34
RUNS
41:13
1. SKIERG
05:27
2. SLED PUSH
02:31
3. SLED PULL
05:42
4. BURPEES
04:31
5. ROWING
05:32
6. FARMERS
02:23
7. LUNGES
03:59
8. WALL BALLS
07:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Allan Kruuse
|
DOUBLES MIXED | 01:23:38 | 09:36 | 04:35 | 02:55 | 04:07 | 03:25 | 04:59 | 01:33 | 04:53 | 06:23 | |
| OPEN WOMEN | 01:38:24 | 10:21 | 05:06 | 02:49 | 06:04 | 07:06 | 05:57 | 02:40 | 06:10 | 06:23 | ||
|
with
Emily Dangelmajer
|
OPEN WOMEN | 01:24:45 | 05:34 | 05:27 | 02:31 | 05:42 | 04:31 | 05:32 | 02:23 | 03:59 | 07:59 |