L
DOUBLES MIXED
MEN
Lydia Cope
12 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX Valencia 2026
OCT 2026
DOUBLES MIXED
AG #10 · 25-29
with
Andrew Hanbidge
TOTAL TIME
01:07:20
ROXZONE
04:30
RUNS
35:06
1. SKIERG
04:15
2. SLED PUSH
02:30
3. SLED PULL
03:12
4. BURPEES
03:51
5. ROWING
04:33
6. FARMERS
01:56
7. LUNGES
03:24
8. WALL BALLS
04:10
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #76 · 25-29
TOTAL TIME
01:20:34
ROXZONE
13:12
RUNS
32:22
1. SKIERG
05:21
2. SLED PUSH
03:05
3. SLED PULL
04:08
4. BURPEES
05:43
5. ROWING
05:17
6. FARMERS
02:23
7. LUNGES
03:51
8. WALL BALLS
05:17
HYROX Lisboa 2026
MAY 2026
DOUBLES MIXED
AG #28 · 25-29
with
Andrew Hanbidge
TOTAL TIME
01:07:04
ROXZONE
04:03
RUNS
35:29
1. SKIERG
04:13
2. SLED PUSH
02:26
3. SLED PULL
03:30
4. BURPEES
04:07
5. ROWING
04:39
6. FARMERS
01:39
7. LUNGES
03:16
8. WALL BALLS
03:45
HYROX Copenhagen 2026
MAR 2026
OPEN WOMEN
AG #39 · 25-29
TOTAL TIME
01:20:51
ROXZONE
05:25
RUNS
39:32
1. SKIERG
05:29
2. SLED PUSH
03:05
3. SLED PULL
04:28
4. BURPEES
04:36
5. ROWING
06:09
6. FARMERS
02:27
7. LUNGES
03:38
8. WALL BALLS
06:08
HYROX Dublin 2025
NOV 2025
DOUBLES MIXED
AG #65 · 25-29
with
Andrew Hanbidge
TOTAL TIME
01:09:36
ROXZONE
07:23
RUNS
38:13
1. SKIERG
04:14
2. SLED PUSH
01:55
3. SLED PULL
03:17
4. BURPEES
03:31
5. ROWING
04:36
6. FARMERS
01:48
7. LUNGES
--:--
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:07:20 | 04:30 | 04:15 | 02:30 | 03:12 | 03:51 | 04:33 | 01:56 | 03:24 | 04:10 | |
| OPEN WOMEN | 01:20:34 | 13:12 | 05:21 | 03:05 | 04:08 | 05:43 | 05:17 | 02:23 | 03:51 | 05:17 | ||
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:07:04 | 04:03 | 04:13 | 02:26 | 03:30 | 04:07 | 04:39 | 01:39 | 03:16 | 03:45 | |
| OPEN WOMEN | 01:20:51 | 05:25 | 05:29 | 03:05 | 04:28 | 04:36 | 06:09 | 02:27 | 03:38 | 06:08 | ||
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:09:36 | 07:23 | 04:14 | 01:55 | 03:17 | 03:31 | 04:36 | 01:48 | --:-- | 04:41 | |
| OPEN WOMEN | 01:11:12 | 03:18 | 05:22 | 02:29 | 03:47 | 04:12 | 04:59 | 01:48 | 03:35 | 05:14 | ||
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:14:01 | 05:13 | 04:05 | 01:52 | 03:53 | 04:10 | 04:51 | 01:46 | 04:05 | 04:04 | |
|
with
Charlotte Cope
|
DOUBLES WOMEN | 01:09:10 | 07:11 | 04:38 | 01:49 | 04:17 | 04:08 | 05:09 | 01:37 | 03:00 | 03:55 | |
| OPEN WOMEN | 01:19:03 | 07:16 | 05:26 | 02:30 | 06:45 | 06:01 | 05:17 | 02:17 | 03:40 | 06:36 | ||
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:06:32 | 04:13 | 04:05 | 01:54 | 03:03 | 03:30 | 04:26 | 01:36 | 03:40 | 04:42 | |
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:10:37 | 05:33 | 04:01 | 01:50 | 04:25 | 03:14 | 04:40 | 01:37 | 03:27 | 04:50 | |
|
with
Andrew Hanbidge
|
DOUBLES MIXED | 01:15:49 | 05:44 | 03:49 | 01:46 | 03:29 | 04:19 | 05:00 | 01:47 | 03:44 | 04:26 |