L
DOUBLES MIXED
MEN
Lydia Sables
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #19 · 30-34
with
Aaron Shipley
TOTAL TIME
01:07:30
ROXZONE
04:58
RUNS
35:32
1. SKIERG
04:01
2. SLED PUSH
02:26
3. SLED PULL
03:18
4. BURPEES
03:42
5. ROWING
04:30
6. FARMERS
01:42
7. LUNGES
03:51
8. WALL BALLS
03:37
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #64 · 30-34
with
Aaron Shipley
TOTAL TIME
01:11:33
ROXZONE
05:37
RUNS
38:11
1. SKIERG
03:58
2. SLED PUSH
02:07
3. SLED PULL
03:22
4. BURPEES
03:44
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
04:07
8. WALL BALLS
04:03
HYROX Las Vegas 2026
FEB 2026
DOUBLES MIXED
AG #64 · 30-34
with
Aaron Shipley
TOTAL TIME
01:10:07
ROXZONE
05:41
RUNS
37:43
1. SKIERG
04:03
2. SLED PUSH
02:07
3. SLED PULL
03:11
4. BURPEES
03:08
5. ROWING
04:38
6. FARMERS
01:36
7. LUNGES
03:41
8. WALL BALLS
04:24
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #80 · 30-34
with
Aaron Shipley
TOTAL TIME
01:10:40
ROXZONE
04:12
RUNS
40:35
1. SKIERG
03:52
2. SLED PUSH
01:41
3. SLED PULL
03:15
4. BURPEES
03:35
5. ROWING
04:17
6. FARMERS
01:47
7. LUNGES
03:32
8. WALL BALLS
03:59
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #169 · 30-34
TOTAL TIME
01:20:52
ROXZONE
11:53
RUNS
34:24
1. SKIERG
05:01
2. SLED PUSH
02:14
3. SLED PULL
04:08
4. BURPEES
06:03
5. ROWING
05:25
6. FARMERS
01:44
7. LUNGES
04:17
8. WALL BALLS
05:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:07:30 | 04:58 | 04:01 | 02:26 | 03:18 | 03:42 | 04:30 | 01:42 | 03:51 | 03:37 | |
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:11:33 | 05:37 | 03:58 | 02:07 | 03:22 | 03:44 | 04:50 | 01:44 | 04:07 | 04:03 | |
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:10:07 | 05:41 | 04:03 | 02:07 | 03:11 | 03:08 | 04:38 | 01:36 | 03:41 | 04:24 | |
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:10:40 | 04:12 | 03:52 | 01:41 | 03:15 | 03:35 | 04:17 | 01:47 | 03:32 | 03:59 | |
| OPEN WOMEN | 01:20:52 | 11:53 | 05:01 | 02:14 | 04:08 | 06:03 | 05:25 | 01:44 | 04:17 | 05:47 | ||
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:15:09 | 05:43 | 04:06 | 02:27 | 03:56 | 03:51 | 04:38 | 01:53 | 03:59 | 04:05 | |
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:19:17 | 05:32 | 04:01 | 01:56 | 04:00 | 04:15 | 04:35 | 01:45 | 04:29 | 05:45 | |
|
with
Aaron Shipley
|
DOUBLES MIXED | 01:18:06 | 06:00 | 03:59 | 02:42 | 03:27 | 03:53 | 04:46 | 01:36 | 04:09 | 03:36 |