L
DOUBLES MEN
MEN
Lynden Spencer
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:03
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Perth 2026
OCT 2026
DOUBLES MIXED
AG #24 · 40-44
with
Eliza Spencer
TOTAL TIME
01:19:56
ROXZONE
--:--
RUNS
44:47
1. SKIERG
04:15
2. SLED PUSH
01:59
3. SLED PULL
03:48
4. BURPEES
03:20
5. ROWING
04:50
6. FARMERS
02:31
7. LUNGES
04:13
8. WALL BALLS
04:11
HYROX Sydney 2026
OCT 2026
DOUBLES MEN
AG #3 · 55-59
with
Daniel Kearney
TOTAL TIME
01:25:01
ROXZONE
12:23
RUNS
44:15
1. SKIERG
04:03
2. SLED PUSH
01:33
3. SLED PULL
03:06
4. BURPEES
03:58
5. ROWING
04:53
6. FARMERS
01:34
7. LUNGES
04:18
8. WALL BALLS
05:05
DOUBLES MEN
AG #3 · 55-59
with
Daniel Kearney
TOTAL TIME
01:19:03
ROXZONE
07:38
RUNS
42:54
1. SKIERG
04:04
2. SLED PUSH
01:44
3. SLED PULL
03:34
4. BURPEES
03:57
5. ROWING
04:41
6. FARMERS
01:39
7. LUNGES
04:05
8. WALL BALLS
04:52
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #64 · 35-39
with
Eliza Spencer
TOTAL TIME
01:23:56
ROXZONE
08:57
RUNS
46:05
1. SKIERG
04:06
2. SLED PUSH
02:08
3. SLED PULL
03:54
4. BURPEES
03:29
5. ROWING
04:46
6. FARMERS
01:44
7. LUNGES
04:14
8. WALL BALLS
04:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Eliza Spencer
|
DOUBLES MIXED | 01:19:56 | --:-- | 04:15 | 01:59 | 03:48 | 03:20 | 04:50 | 02:31 | 04:13 | 04:11 | |
|
with
Daniel Kearney
|
DOUBLES MEN | 01:25:01 | 12:23 | 04:03 | 01:33 | 03:06 | 03:58 | 04:53 | 01:34 | 04:18 | 05:05 | |
|
with
Daniel Kearney
|
DOUBLES MEN | 01:19:03 | 07:38 | 04:04 | 01:44 | 03:34 | 03:57 | 04:41 | 01:39 | 04:05 | 04:52 | |
|
with
Eliza Spencer
|
DOUBLES MIXED | 01:23:56 | 08:57 | 04:06 | 02:08 | 03:54 | 03:29 | 04:46 | 01:44 | 04:14 | 04:38 |