L
DOUBLES PRO WOMEN
WOMEN
Lyndsey Knox
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:29
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
DOUBLES PRO WOMEN
AG #14 · 30-34
with
Caitlin McKenzie
TOTAL TIME
01:10:16
ROXZONE
03:49
RUNS
41:06
1. SKIERG
04:03
2. SLED PUSH
02:08
3. SLED PULL
03:03
4. BURPEES
02:51
5. ROWING
04:23
6. FARMERS
01:50
7. LUNGES
03:19
8. WALL BALLS
03:49
HYROX Milan 2024
OCT 2024
PRO WOMEN
AG #7 · 30-34
TOTAL TIME
01:35:32
ROXZONE
07:43
RUNS
42:43
1. SKIERG
04:33
2. SLED PUSH
04:14
3. SLED PULL
06:38
4. BURPEES
04:07
5. ROWING
04:52
6. FARMERS
02:27
7. LUNGES
08:25
8. WALL BALLS
09:53
HYROX Glasgow 2024
MAR 2024
PRO WOMEN
TOTAL TIME
01:25:29
ROXZONE
05:34
RUNS
42:49
1. SKIERG
04:31
2. SLED PUSH
04:32
3. SLED PULL
05:41
4. BURPEES
03:55
5. ROWING
04:50
6. FARMERS
02:40
7. LUNGES
04:48
8. WALL BALLS
06:17
HYROX Glasgow 2023
MAR 2023
DOUBLES MIXED
with
John Donnelly
TOTAL TIME
01:11:27
ROXZONE
04:53
RUNS
41:10
1. SKIERG
03:59
2. SLED PUSH
02:25
3. SLED PULL
03:27
4. BURPEES
02:47
5. ROWING
04:23
6. FARMERS
01:38
7. LUNGES
03:04
8. WALL BALLS
03:49
HYROX Dublin 2023
MAR 2023
DOUBLES MIXED
with
John Donnelly
TOTAL TIME
01:12:29
ROXZONE
04:41
RUNS
42:49
1. SKIERG
03:47
2. SLED PUSH
01:52
3. SLED PULL
03:28
4. BURPEES
02:48
5. ROWING
04:25
6. FARMERS
01:35
7. LUNGES
03:20
8. WALL BALLS
03:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Caitlin McKenzie
|
DOUBLES PRO WOMEN | 01:10:16 | 03:49 | 04:03 | 02:08 | 03:03 | 02:51 | 04:23 | 01:50 | 03:19 | 03:49 | |
| PRO WOMEN | 01:35:32 | 07:43 | 04:33 | 04:14 | 06:38 | 04:07 | 04:52 | 02:27 | 08:25 | 09:53 | ||
| PRO WOMEN | 01:25:29 | 05:34 | 04:31 | 04:32 | 05:41 | 03:55 | 04:50 | 02:40 | 04:48 | 06:17 | ||
|
with
John Donnelly
|
DOUBLES MIXED | 01:11:27 | 04:53 | 03:59 | 02:25 | 03:27 | 02:47 | 04:23 | 01:38 | 03:04 | 03:49 | |
|
with
John Donnelly
|
DOUBLES MIXED | 01:12:29 | 04:41 | 03:47 | 01:52 | 03:28 | 02:48 | 04:25 | 01:35 | 03:20 | 03:51 |