L
DOUBLES WOMEN
WOMEN
Lyndsey Macdonald
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:48
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES WOMEN
AG #4 · 40-44
with
Sarah Brazier
TOTAL TIME
01:07:30
ROXZONE
05:15
RUNS
34:56
1. SKIERG
04:33
2. SLED PUSH
01:57
3. SLED PULL
03:53
4. BURPEES
03:30
5. ROWING
04:48
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:57
HYROX Cardiff 2026
APR 2026
OPEN WOMEN
AG #10 · 45-49
TOTAL TIME
01:15:48
ROXZONE
03:33
RUNS
41:08
1. SKIERG
05:14
2. SLED PUSH
02:04
3. SLED PULL
03:43
4. BURPEES
04:57
5. ROWING
05:18
6. FARMERS
02:31
7. LUNGES
03:07
8. WALL BALLS
04:13
HYROX London Excel 2025
DEC 2025
OPEN WOMEN
AG #19 · 45-49
TOTAL TIME
01:16:17
ROXZONE
11:16
RUNS
31:49
1. SKIERG
05:27
2. SLED PUSH
02:07
3. SLED PULL
05:32
4. BURPEES
04:53
5. ROWING
05:22
6. FARMERS
01:57
7. LUNGES
03:44
8. WALL BALLS
04:14
HYROX Cardiff 2025
JUN 2025
DOUBLES WOMEN
AG #6 · 40-49
with
Sara Bell
TOTAL TIME
01:08:54
ROXZONE
04:16
RUNS
39:27
1. SKIERG
04:29
2. SLED PUSH
01:31
3. SLED PULL
03:01
4. BURPEES
03:28
5. ROWING
04:58
6. FARMERS
01:36
7. LUNGES
02:41
8. WALL BALLS
03:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah Brazier
|
DOUBLES WOMEN | 01:07:30 | 05:15 | 04:33 | 01:57 | 03:53 | 03:30 | 04:48 | 01:26 | 03:21 | 03:57 | |
| OPEN WOMEN | 01:15:48 | 03:33 | 05:14 | 02:04 | 03:43 | 04:57 | 05:18 | 02:31 | 03:07 | 04:13 | ||
| OPEN WOMEN | 01:16:17 | 11:16 | 05:27 | 02:07 | 05:32 | 04:53 | 05:22 | 01:57 | 03:44 | 04:14 | ||
|
with
Sara Bell
|
DOUBLES WOMEN | 01:08:54 | 04:16 | 04:29 | 01:31 | 03:01 | 03:28 | 04:58 | 01:36 | 02:41 | 03:27 |