← ATHLETES / Lynn Friedland

DOUBLES PRO WOMEN WOMEN

Lynn Friedland

17 RACES RECORDED

PERSONAL BEST (PB) →

01:17:34

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

RACE HISTORY 17 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES PRO WOMEN AG #8 · 40-44

with Lisbeth Hansen

TOTAL TIME 01:16:05

ROXZONE 05:47

1. SKIERG 04:33

2. SLED PUSH 02:24

3. SLED PULL 04:05

4. BURPEES 03:34

5. ROWING 04:40

6. FARMERS 01:53

7. LUNGES 04:08

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Oslo 2026 OCT 2026

PRO WOMEN AG #20 · 30-34

TOTAL TIME 01:21:24

ROXZONE 04:37

1. SKIERG 04:43

2. SLED PUSH 03:29

3. SLED PULL 05:08

4. BURPEES 05:39

5. ROWING 04:53

6. FARMERS 02:39

7. LUNGES 04:48

8. WALL BALLS 05:27

EVENT VIEW → COMPARE

HYROX Hamburg 2026 OCT 2026

PRO WOMEN AG #49 · 30-34

TOTAL TIME 01:32:56

ROXZONE 08:11

1. SKIERG 04:56

2. SLED PUSH 03:25

3. SLED PULL 05:24

4. BURPEES 05:44

5. ROWING 05:02

6. FARMERS 03:03

7. LUNGES 05:32

8. WALL BALLS 06:52

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

RELAY WOMEN AG #1 · U40

with Ida Mathilde Steensgaard & Sara Kowalczyk & Stine Pearson

TOTAL TIME 00:58:24

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

DOUBLES PRO WOMEN AG #15 · 40-44

with Lisbeth Hansen

TOTAL TIME 01:16:28

ROXZONE 05:45

1. SKIERG 04:29

2. SLED PUSH 02:23

3. SLED PULL 04:18

4. BURPEES 03:38

5. ROWING 04:37

6. FARMERS 01:34

7. LUNGES 03:34

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Copenhagen 2026 MAR 2026

OPEN WOMEN AG #28 · 30-34

TOTAL TIME 01:17:34

ROXZONE 06:33

1. SKIERG 04:53

2. SLED PUSH 02:04

3. SLED PULL 04:02

4. BURPEES 05:23

5. ROWING 04:50

6. FARMERS 01:32

7. LUNGES 04:01

8. WALL BALLS 04:30

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

PRO WOMEN AG #21 · 30-34

TOTAL TIME 01:21:37

ROXZONE 06:09

1. SKIERG 04:52

2. SLED PUSH 03:27

3. SLED PULL 05:23

4. BURPEES 05:39

5. ROWING 04:44

6. FARMERS 02:15

7. LUNGES 04:56

8. WALL BALLS 05:58

EVENT VIEW → COMPARE

HYROX Hamburg 2025 OCT 2025

DOUBLES PRO WOMEN AG #13 · 35-39

with Linnea Hansen

TOTAL TIME 01:18:09

ROXZONE 07:05

1. SKIERG 04:22

2. SLED PUSH 02:50

3. SLED PULL 04:40

4. BURPEES 04:48

5. ROWING 04:55

6. FARMERS 01:42

7. LUNGES 04:18

8. WALL BALLS 04:56

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES PRO WOMEN AG #11 · U29

with Stine Pearson

TOTAL TIME 01:05:54

ROXZONE 07:06

1. SKIERG 04:08

2. SLED PUSH 01:58

3. SLED PULL 04:00

4. BURPEES 02:51

5. ROWING 04:20

6. FARMERS 01:46

7. LUNGES 03:16

8. WALL BALLS 03:39

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES WOMEN AG #234 · 30-39

with Karina Molsing

TOTAL TIME 01:15:54

ROXZONE 08:31

1. SKIERG 04:45

2. SLED PUSH 01:43

3. SLED PULL 03:19

4. BURPEES 04:30

5. ROWING 05:02

6. FARMERS 01:41

7. LUNGES 03:12

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES PRO WOMEN AG #16 · 30-39

with Isabella Risom

TOTAL TIME 01:15:59

ROXZONE 06:39

1. SKIERG 04:22

2. SLED PUSH 02:17

3. SLED PULL 03:48

4. BURPEES 03:07

5. ROWING 05:01

6. FARMERS 02:10

7. LUNGES 04:17

8. WALL BALLS 04:09

EVENT VIEW → COMPARE

HYROX Frankfurt 2024 DEC 2024

DOUBLES MIXED AG #67 · 30-39

with Kenneth Nilausen

TOTAL TIME 01:07:41

ROXZONE 05:18

1. SKIERG 04:08

2. SLED PUSH 01:38

3. SLED PULL 02:41

4. BURPEES 02:38

5. ROWING 04:12

6. FARMERS 01:38

7. LUNGES 02:37

8. WALL BALLS 04:07

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

DOUBLES PRO WOMEN AG #3 · U29

with Stine Pearson

TOTAL TIME 01:10:13

ROXZONE 05:45

1. SKIERG 04:06

2. SLED PUSH 01:53

3. SLED PULL 03:52

4. BURPEES 03:29

5. ROWING 04:28

6. FARMERS 01:37

7. LUNGES 03:29

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX Berlin 2024 MAR 2024

DOUBLES MIXED

with Bent Foss

TOTAL TIME 01:10:45

ROXZONE 11:26

1. SKIERG 04:00

2. SLED PUSH 01:23

3. SLED PULL 03:26

4. BURPEES 03:10

5. ROWING 04:26

6. FARMERS 01:30

7. LUNGES 03:45

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Copenhagen 2024 MAR 2024

DOUBLES WOMEN

with Isabella Risom

TOTAL TIME 01:20:22

ROXZONE 07:16

1. SKIERG 04:24

2. SLED PUSH 02:34

3. SLED PULL 05:05

4. BURPEES 03:16

5. ROWING 04:50

6. FARMERS 01:31

7. LUNGES 03:49

8. WALL BALLS 04:19

EVENT VIEW → COMPARE

HYROX Malm 2023 MAR 2023

DOUBLES WOMEN

with Isabella Risom

TOTAL TIME 01:16:36

ROXZONE 05:09

1. SKIERG 04:30

2. SLED PUSH 01:40

3. SLED PULL 03:28

4. BURPEES 04:02

5. ROWING 05:04

6. FARMERS 01:28

7. LUNGES 03:19

8. WALL BALLS 02:53

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

OPEN WOMEN

TOTAL TIME 01:34:28

ROXZONE 08:30

1. SKIERG 05:10

2. SLED PUSH 02:30

3. SLED PULL 05:49

4. BURPEES 08:23

5. ROWING 05:23

6. FARMERS 02:10

7. LUNGES 05:36

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Lisbeth Hansen	DOUBLES PRO WOMEN	01:16:05	05:47	04:33	02:24	04:05	03:34	04:40	01:53	04:08	03:59	RACE VIEW → \| COMPARE
HYROX Oslo 2026 OCT 2026	PRO WOMEN	01:21:24	04:37	04:43	03:29	05:08	05:39	04:53	02:39	04:48	05:27	RACE VIEW → \| COMPARE
HYROX Hamburg 2026 OCT 2026	PRO WOMEN	01:32:56	08:11	04:56	03:25	05:24	05:44	05:02	03:03	05:32	06:52	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Ida Mathilde Steensgaard & Sara Kowalczyk & Stine Pearson	RELAY WOMEN	00:58:24	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026 with Lisbeth Hansen	DOUBLES PRO WOMEN	01:16:28	05:45	04:29	02:23	04:18	03:38	04:37	01:34	03:34	04:11	RACE VIEW → \| COMPARE
HYROX Copenhagen 2026 MAR 2026	OPEN WOMEN	01:17:34	06:33	04:53	02:04	04:02	05:23	04:50	01:32	04:01	04:30	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	PRO WOMEN	01:21:37	06:09	04:52	03:27	05:23	05:39	04:44	02:15	04:56	05:58	RACE VIEW → \| COMPARE
HYROX Hamburg 2025 OCT 2025 with Linnea Hansen	DOUBLES PRO WOMEN	01:18:09	07:05	04:22	02:50	04:40	04:48	04:55	01:42	04:18	04:56	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Stine Pearson	DOUBLES PRO WOMEN	01:05:54	07:06	04:08	01:58	04:00	02:51	04:20	01:46	03:16	03:39	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Karina Molsing	DOUBLES WOMEN	01:15:54	08:31	04:45	01:43	03:19	04:30	05:02	01:41	03:12	03:46	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Isabella Risom	DOUBLES PRO WOMEN	01:15:59	06:39	04:22	02:17	03:48	03:07	05:01	02:10	04:17	04:09	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DEC 2024 with Kenneth Nilausen	DOUBLES MIXED	01:07:41	05:18	04:08	01:38	02:41	02:38	04:12	01:38	02:37	04:07	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Stine Pearson	DOUBLES PRO WOMEN	01:10:13	05:45	04:06	01:53	03:52	03:29	04:28	01:37	03:29	03:41	RACE VIEW → \| COMPARE
HYROX Berlin 2024 MAR 2024 with Bent Foss	DOUBLES MIXED	01:10:45	11:26	04:00	01:23	03:26	03:10	04:26	01:30	03:45	04:03	RACE VIEW → \| COMPARE
HYROX Copenhagen 2024 MAR 2024 with Isabella Risom	DOUBLES WOMEN	01:20:22	07:16	04:24	02:34	05:05	03:16	04:50	01:31	03:49	04:19	RACE VIEW → \| COMPARE
HYROX Malm 2023 MAR 2023 with Isabella Risom	DOUBLES WOMEN	01:16:36	05:09	04:30	01:40	03:28	04:02	05:04	01:28	03:19	02:53	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023	OPEN WOMEN	01:34:28	08:30	05:10	02:30	05:49	08:23	05:23	02:10	05:36	04:36	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →