L
RELAY MIXED
MEN
Lynn Tiscareno
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Salt Lake City 2026
OCT 2026
OPEN WOMEN
AG #12 · 45-49
TOTAL TIME
01:37:51
ROXZONE
10:16
RUNS
47:54
1. SKIERG
05:16
2. SLED PUSH
03:08
3. SLED PULL
06:08
4. BURPEES
06:11
5. ROWING
05:28
6. FARMERS
02:27
7. LUNGES
05:28
8. WALL BALLS
05:44
HYROX Phoenix 2026
JAN 2026
RELAY MIXED
AG #10 · 40+
TOTAL TIME
01:07:16
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Phoenix 2026
JAN 2026
DOUBLES MIXED
AG #25 · 45-49
with
Humberto Tiscareno
TOTAL TIME
01:17:43
ROXZONE
05:51
RUNS
44:56
1. SKIERG
04:16
2. SLED PUSH
02:09
3. SLED PULL
03:15
4. BURPEES
03:12
5. ROWING
04:34
6. FARMERS
01:44
7. LUNGES
03:51
8. WALL BALLS
04:00
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MIXED
AG #34 · 40-49
with
Humberto Tiscareno
TOTAL TIME
01:22:42
ROXZONE
08:20
RUNS
45:49
1. SKIERG
04:25
2. SLED PUSH
02:53
3. SLED PULL
04:16
4. BURPEES
02:40
5. ROWING
04:43
6. FARMERS
01:39
7. LUNGES
04:01
8. WALL BALLS
04:01
HYROX Houston 2024
MAR 2024
DOUBLES MIXED
with
Humberto Tiscareno
TOTAL TIME
01:19:50
ROXZONE
05:32
RUNS
45:46
1. SKIERG
04:18
2. SLED PUSH
02:09
3. SLED PULL
04:52
4. BURPEES
02:34
5. ROWING
04:51
6. FARMERS
02:03
7. LUNGES
03:39
8. WALL BALLS
04:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:37:51 | 10:16 | 05:16 | 03:08 | 06:08 | 06:11 | 05:28 | 02:27 | 05:28 | 05:44 | ||
| RELAY MIXED | 01:07:16 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Humberto Tiscareno
|
DOUBLES MIXED | 01:17:43 | 05:51 | 04:16 | 02:09 | 03:15 | 03:12 | 04:34 | 01:44 | 03:51 | 04:00 | |
|
with
Humberto Tiscareno
|
DOUBLES MIXED | 01:22:42 | 08:20 | 04:25 | 02:53 | 04:16 | 02:40 | 04:43 | 01:39 | 04:01 | 04:01 | |
|
with
Humberto Tiscareno
|
DOUBLES MIXED | 01:19:50 | 05:32 | 04:18 | 02:09 | 04:52 | 02:34 | 04:51 | 02:03 | 03:39 | 04:14 | |
| OPEN WOMEN | 01:32:37 | 09:27 | 05:09 | 02:51 | 06:32 | 06:04 | 05:49 | 02:25 | 04:27 | 03:44 |