L
DOUBLES PRO WOMEN
WOMEN
Lynsey Miller
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:38
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES PRO WOMEN
AG #5 · 40-44
with
Shauna McCrystal
TOTAL TIME
01:09:21
ROXZONE
02:50
RUNS
39:11
1. SKIERG
04:26
2. SLED PUSH
02:01
3. SLED PULL
03:27
4. BURPEES
03:29
5. ROWING
04:48
6. FARMERS
02:14
7. LUNGES
03:31
8. WALL BALLS
03:24
HYROX Malaga 2026
APR 2026
PRO WOMEN
AG #14 · 40-44
TOTAL TIME
01:20:56
ROXZONE
06:39
RUNS
39:59
1. SKIERG
04:46
2. SLED PUSH
03:13
3. SLED PULL
04:47
4. BURPEES
04:53
5. ROWING
05:07
6. FARMERS
02:37
7. LUNGES
03:40
8. WALL BALLS
05:18
HYROX Dublin 2025
NOV 2025
PRO WOMEN
AG #18 · 40-44
TOTAL TIME
01:20:15
ROXZONE
04:38
RUNS
41:02
1. SKIERG
04:54
2. SLED PUSH
02:59
3. SLED PULL
04:57
4. BURPEES
04:37
5. ROWING
04:59
6. FARMERS
02:58
7. LUNGES
03:54
8. WALL BALLS
05:22
HYROX Cardiff 2025
JUN 2025
DOUBLES PRO WOMEN
AG #3 · 40-49
with
Shauna McCrystal
TOTAL TIME
01:08:40
ROXZONE
04:03
RUNS
38:34
1. SKIERG
04:21
2. SLED PUSH
02:02
3. SLED PULL
04:07
4. BURPEES
02:47
5. ROWING
04:37
6. FARMERS
01:45
7. LUNGES
02:57
8. WALL BALLS
03:27
HYROX Glasgow 2025
MAR 2025
OPEN WOMEN
AG #17 · 40-44
TOTAL TIME
01:16:38
ROXZONE
05:05
RUNS
42:24
1. SKIERG
04:45
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
04:11
5. ROWING
04:56
6. FARMERS
02:19
7. LUNGES
03:32
8. WALL BALLS
03:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Shauna McCrystal
|
DOUBLES PRO WOMEN | 01:09:21 | 02:50 | 04:26 | 02:01 | 03:27 | 03:29 | 04:48 | 02:14 | 03:31 | 03:24 | |
| PRO WOMEN | 01:20:56 | 06:39 | 04:46 | 03:13 | 04:47 | 04:53 | 05:07 | 02:37 | 03:40 | 05:18 | ||
| PRO WOMEN | 01:20:15 | 04:38 | 04:54 | 02:59 | 04:57 | 04:37 | 04:59 | 02:58 | 03:54 | 05:22 | ||
|
with
Shauna McCrystal
|
DOUBLES PRO WOMEN | 01:08:40 | 04:03 | 04:21 | 02:02 | 04:07 | 02:47 | 04:37 | 01:45 | 02:57 | 03:27 | |
| OPEN WOMEN | 01:16:38 | 05:05 | 04:45 | 01:52 | 03:40 | 04:11 | 04:56 | 02:19 | 03:32 | 03:59 | ||
|
with
Stuart Elwood
|
DOUBLES MIXED | 01:11:17 | 04:33 | 04:06 | 01:35 | 02:52 | 03:16 | 04:39 | 01:40 | 03:07 | 03:48 | |
|
with
Shannon Clegg
|
DOUBLES WOMEN | 01:11:02 | 06:46 | 04:09 | 01:35 | 03:41 | 02:58 | 04:28 | 01:36 | 03:18 | 04:06 | |
|
with
Shannon Clegg
|
DOUBLES WOMEN | 01:12:21 | 04:56 | 04:19 | 01:28 | 03:01 | 03:09 | 04:36 | 01:37 | 02:59 | 02:49 |